More On Workouts

Looking for music to which to listen while you work out? Nikki Fitness provides her suggested Top 40 playlist.

Get a taste of classic rock with 20 of the biggest hits. These are great songs to get the heart pumping and the adrenaline...

Looking for a playlist to listen to while you work out. Here is a suggestion submitted to Military.com.

Looking for a playlist to which to listen while you work out. Christian Setten submitted this one to Military.com.

Check out the latest military workout playlists at the Military.com Fitness Center.

With many gyms closed over the past year, we’ve become creative with fitness training in the house, realizing how easy it is...

The grinder is a paved training area where you do calisthenics while being closely observed by instructors who spray you with...

There are three phases of tactical fitness for the student, candidate and the active-duty member, and each of them is...

Adding a mobility day is for those who train hard, are in tactical professions and are acquiring several years of very active...

Air Force Senior Airman Niketa Wilson discovers resiliency in the face of adversity through bodybuilding.