Workouts

Looking for a playlist to which to listen while you work out. Christian Setten submitted this one to Military.com.

Check out the latest military workout playlists at the Military.com Fitness Center.

With many gyms closed over the past year, we’ve become creative with fitness training in the house, realizing how easy it is...

The grinder is a paved training area where you do calisthenics while being closely observed by instructors who spray you with...

There are three phases of tactical fitness for the student, candidate and the active-duty member, and each of them is...

Adding a mobility day is for those who train hard, are in tactical professions and are acquiring several years of very active...

Air Force Senior Airman Niketa Wilson discovers resiliency in the face of adversity through bodybuilding.

A steel mace is a weighted globe welded onto a long, somewhat-hollowed lever.

If you ever have been dehydrated, you know the pain, lethargy and general inability to function it normally induces.

Stew Smith has solid advice on how to increase your mental toughness in preparation for rigorous selection programs.