This Military Fitness Training Will Challenge Special Operations Candidates Candidates considering special operations must train their mind and body for military service.
Ask Stew: Why Getting Specific Will Help You on Your Military PT Test A lack of specific training is often the cause of people performing poorly on military fitness tests, such as the Army...
Ask Stew: What Is the Best Way to Improve at Pull-ups? Whether you're training to do your first pull-up ever or more than 20 repetitions, it takes time and a specific type of...
Ask Stew: How to Organize Your Military Fitness Training Program These questions are typical of someone who wants to train for something, but struggles with all the training options...
The Science Behind Whether Late-Night Workouts Affect Sleep More than 80% of people who exercise tend to sleep better than those who do not exercise, according to a poll by the National...
Ask Stew: How to Prepare for Air Force PJ Training Being an athlete without much running or swimming background might require more time in training to prepare properly.
Ask Stew: How TRX Can Enhance Your Military Fitness Training Program How does the health of a generation affects recruiting practices and eligible numbers of qualified applicants?
Ask Stew: How to Work Out on a Tight Schedule How does the health of a generation affects recruiting practices and eligible numbers of qualified applicants?
Ask Stew: The Value of a Consistent Fitness Plan and Reward Days Here is a typical former military member who found a civilian job, got out of shape and injured himself when trying to take...
Ask Stew: Still Running. Almost 60. What is Next? Working out into your 50s and 60s (and beyond) is a goal we all should strive for, but it requires some adjustments to your...
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...
