More On Workouts

Are 18-year-olds generally ready for the rigors of BUD/S? Military.com tactical fitness expert Stew Smith answers a question...

Preparing for any special-ops military selection program can take many months of specific training, as well as a lifetime of...

If you are preparing for military service, Military.com tactical fitness expert Stew Smith suggests focusing on calisthenics...

You might be out of the military, but that doesn't mean training is over. There are many civilian jobs that require peak...

Training large groups with varying military fitness levels is a very challenging thing to do well, Military.com's tactical...

Military.com tactical fitness expert Stew Smith creates an all-inclusive military tactical fitness challenge called the...

Having a strong grip is essential in the various military branches and special operations. Here are some exercises that will...

How long should a military fitness workout be? Should it include only full-body exercises? Military.com's tactical fitness...

Training the brain to think while physically tired or stressed can help military tactical operators perform in life-or-death...

The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...