More On Workouts

Military.com tactical fitness expert Stew Smith creates an all-inclusive military tactical fitness challenge called the...

Having a strong grip is essential in the various military branches and special operations. Here are some exercises that will...

How long should a military fitness workout be? Should it include only full-body exercises? Military.com's tactical fitness...

Training the brain to think while physically tired or stressed can help military tactical operators perform in life-or-death...

The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...

Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...

Whether you are taking a military fitness test or law enforcement fitness test, the anxiety leading up to it is real.

The first step to entering this career field in any of the Air Force Special Warfare programs is to master the new physical...

Military.com's tactical fitness expert explains how to adjust your push-up form to avoid aggravating a wrist injury.

If you were limited to five military fitness exercises in a day, Military.com's tactical fitness expert offers his...