How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
How to Avoid the Most Common Mistake in Military Fitness Testing Military.com tactical fitness expert Stew Smith offers four suggestions for how to prepare with only one month to go before a...
Tactical Fitness: The Role Pilates Can Play in Your Military Fitness Pilates are great for men and women and will help your core strength, flexibility and balance.
Tactical Fitness: How to Strengthen Core Muscles in Your Fitness Training Military.com tactical fitness expert Stew Smith offers some exercise examples that will help you develop stronger core...
Tactical Fitness: How Periodization Can Alter Your Fitness Training Schedule A reader asks Military.com tactical fitness expert Stew Smith, a former Navy SEAL, for advice about how to use periodization...
Tactical Fitness: How to Squeeze in Your Military Fitness Training A Marine poolee asks Military.com tactical fitness expert Stew Smith how to schedule his military fitness training despite a...
Tactical Fitness: Is Attending BUD/S Training at Age 18 a Good Idea? Are 18-year-olds generally ready for the rigors of BUD/S? Military.com tactical fitness expert Stew Smith answers a question...
Tactical Fitness: How to Prepare for Army Special Forces Selection Preparing for any special-ops military selection program can take many months of specific training, as well as a lifetime of...
Tactical Fitness: How to Prepare for the Military with Limited Fitness Resources If you are preparing for military service, Military.com tactical fitness expert Stew Smith suggests focusing on calisthenics...
Trump Is Renaming 7 Army Installations. Here Are the Stories Behind the Names Being Scrubbed. President Donald Trump's announcement is the administration's latest move in its concerted effort to shift the people and...
Veteran Who Fired at Gunman and Inadvertently Killed Utah Protester Was a Safety Volunteer, Organizers Say Police said that the permit for the protest did not specify that there would be armed security, and that the role and...
Air Force Lowered Annual Recruiting Goal Due to Budget Woes, But Still on Track to Hit Target This Month The Air Force had to reduce its target recruiting goal by several thousand airmen due to ongoing congressional budget delays...
‘They’re Taking Shirly’: An Army Sergeant Thought His Family Was Safe. Then, ICE Deported His Wife. For tens of thousands of U.S. service members with undocumented family members, there’s no guaranteed protection from...
Air Force's Bunker-Buster Bomb Could Take Out Iran Nuclear Facility, But Israel Hints at Other Options The Israeli campaign to prevent Iran from developing nuclear weapons will be considered a failure if the centrifuges deep...
