How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
How to Train for Ruck Marches Known as "forced marches" or "humps," these events are basically fast-paced walks over rough terrain with a backpack at least...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Should I Include Lifting in My Workout Routine? There is a way to add lifting that will not interrupt your endurance and focus on muscle stamina -- and perhaps even enhance...
Does the Order of Exercises in Your Workout Matter? People who need to do multiple types of training for the military or other tactical professions should consider the order of...
Ask Stew: Help, I Think I'm Overtraining Consider a few life-changing adjustments to help you not only feel better but perform better.
Running Injuries and Military Fitness: How to Recover and Keep Up Training It never fails. As weather outside improves, more people start running again and, within 3-4 weeks, are experiencing running...
Favorite Workout of the Month: Special Ops Triathlon Plus Mystery PT Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his favorite workout of the month.
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...
