Ask Stew: Gut Checks Your future in any tactical profession will require you to succeed in challenging selection programs with high attrition...
What Comes Next After You Accomplish Your Primary Goal? Time to Assess Yourself Even when you have accomplished a task you have prepared for a long time, the training continues.
Is Ankle Pain During Runs a Sign of Shin Splints? If you are more used to running and rucking in boots, the transition to running shoes and faster-paced running can cause foot...
Survey Reveals Old and New Favorites of Fitness Testing in the Military In an informal poll, I received feedback from more than a hundred recruits, active duty and veterans alike, who gave their...
Workout of the Week: Warm Up with Calisthenics, Then Lift Heavy Can you maintain your PT scores once you decide to add weighted resistance training to the mix?
How to Keep Up Your Leg Days When You Have a Knee Injury Knowing when to train or when to take time off to recover is a tough decision for high-level tactical athletes looking to...
Spec Ops Recruiting History: Old School Grinder PT Military physical fitness has evolved with human performance programs focusing on tactical fitness and resilience training.
Friday Workouts: Navy Fit Challenge These workouts are specific challenges from the official Navy Fit Challenge hosted by the GameTime virtual platform.
Tactical Fitness: Gut Checks and Building Mental Toughness Your journey to becoming a tactical athlete will require long days and nights of training and getting comfortable with being...
How to Maintain Your Training Levels During the Transition to Daylight Saving Time Our early morning workouts have seen decreases in athletic performance during the week after the spring forward into daylight...
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...
