More On Workouts

Weight-vest sales saw more than a 26% increase in the last year, according to recent data from Garage Gym Reviews, indicating...

The following is a workout adjustment I recommend when you have tried daily push-up regimens and are still stuck at 75 for...

The Marine Corps physical fitness test is a semiannual evaluation of three events: pull-ups, abdominal crunches or plank pose...

The PT Pyramid is an all-time classic workout that countless people have used to prepare for fitness tests for decades.

When selecting swim workouts to do, pick the options that you are the most uncomfortable doing.

Here is a challenging but quick workout to add to your upper-body day and see where you rank on a spectrum of training when...

One thing that has always been true is that there is no 30-minute workout that prepares you for a day of spec-ops training...

The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance.

Here is a list of rituals to add to your day to help “postprandial narcolepsy” from ruining your productivity.

If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.