5 Tips for Surviving the Day on a Calorie Deficit Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the...
Military Obesity Policies Need to Catch Up with Science, Look at New Weight Loss Drugs, Think Tank Says The Defense Department should classify obesity as a medical condition and use available treatments to help retain personnel...
8 Helpful Tips to Help You Stick to Your Diet It appears that most people are concerned about eating properly, but many need a few tips. Here are eight suggestions.
Training Consistency Is Key for Weight Loss, Military Preparation and Fitness Testing There are no shortcuts, tips, tricks or secrets that will get you to your goal when training for a specific fitness program.
Fitness Rules After 40 Years Old Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...
He Lost 100 Pounds. Is He Ready to Serve? A sign of maturity is patience, and this journey may take a year or two to build a foundation of fitness capable of enduring...
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
5 Questions to Help Decide What You Really Need to Get Fit and Healthy If we break down the things in our lives that we need and do not need to get healthy, we might be surprised at how effective...
Too Heavy to Fight? How the Army Is Combating the Obesity Crisis to Find Recruits Pvt. David Dean weighed 320 lbs. when he went to visit a National Guard recruiter. A West Virginia plumber by trade, he...
Army Sticking to Flawed Tape Test with Tweaks For decades, the service has used what has largely been panned as outdated methods of measuring whether a soldier is out of...
Harvard to Offer Full Rides to 50 Veterans and Civil Servants for Master's Degrees in Public Policy The $100,000 fellowships are being offered at a time when the school has come under attack from President Donald Trump, who...
Fort Hood Senior Noncommissioned Officer Arrested a Second Time on Child Sex Assault Charges Sgt. Maj. Victor Manuel Rivera was arrested on June 18 and released on a $90,000 bond on June 30. He is facing a first-degree...
Trump Taps Air Force and Space Force Generals as Next Service Vice Chiefs Nominations were put in front of the Senate for Space Force Lt. Gen. Shawn Bratton and Air Force Gen. Thomas Bussiere to...
The New VA Budget Pushes to Privatize Care, Risking the Veterans Health System "We are watching the slow dismantling of the VA from the inside out, buried in a budget document. If left unchecked, this...
21-Year-Old Soldier Hacked Databases, Threatened to Leak Stolen Data, Feds Say John Wagenius was stationed at Fort Cavazo and at a U.S. Army base in South Korea throughout the scheme between April 2023...