Army Sticking to Flawed Tape Test with Tweaks For decades, the service has used what has largely been panned as outdated methods of measuring whether a soldier is out of...
There's Only One Rule for Successful Weight Loss If you are struggling to lose weight, you know how difficult it can be to cut back on calories without feeling hungry all the...
How to Make Your New Year's Resolutions Stick As January begins, people whisper about their "resolutions" for the new year. Have you ever followed through with these...
Lose the Love Handles You Hate! — Part 2 The question I am asked more than any other, is "How do I lose my love handles?" It's the reason I created my Hard Core Abs...
Have You Forgotten Your Fitness Goals? Here is an email from a 40-year-old woman who has children, works and is trying to fit fitness into her life this year.
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
A Simple Exercise to Drop Some Weight, Boost Productivity and Make You Happier By walking, you can reset your work productivity, clear your mind and feel more energized.
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Ask Stew: 4 Tips to Help Control Your Weight as You Age A daily exercise plan, stretching, de-stressing and eating nutrient-rich foods can decrease the effects of gaining weight...
Ask Stew: How to Find Motivation to Lose Weight and Recover from Surgery When it comes to giving advice to those who need a combination of motivation and basic fitness to lose weight, it is all...
Army Identifies Command Sergeant Major Who Was Killed Alongside 3 Children The Army has identified Command Sgt. Maj. Carlos Evans as one of four victims killed in a shooting at another sergeant major...
VA Secretary Swats Down Idea to Cut VA Disability Pay for Wealthier Vets The concept was floated as an idea by the Congressional Budget Office but was not a formal recommendation.
Military Quietly Stops Buying Ospreys as Aircraft Faces an Uncertain Future New budget documents for the three military branches that fly the V-22 Osprey tilt-rotor aircraft show that none has plans to...
Here's When Army Bases Honoring the Confederacy Will Shed Their Old Names The congressionally mandated Naming Commission, a committee formed to examine all Confederate references across the military...
Army Pulls Recruiting Ads After Jonathan Majors' Arrest Army leaders were hopeful the popularity of the star would help them reach the youth audience.