Ask Stew: How to Train to Be a Navy SEAL If you want to prepare for BUD/S or to be a Navy SEAL, give yourself at least a year to prepare. Start by acing the physical...
Ask Stew: Treading Water Tips Make every swim workout end with a prolonged tread session of 10-15 minutes, just to get used to the suck factor of treading...
Ask Stew: What Does It Take to Be a Navy SEAL? To be a Navy SEAL requires physical and mental toughness, but your ability to be a good team player cannot be overlooked.
Ask Stew: The State of Generation X (born 1965-1981) The main issue with recruitment of military members is no longer a high school education or criminal record. It's height and...
Tactical Fitness: Pushing a 7-Minute Mile to a 6-Minute Mile Working up to a seven-minute mile isn't too hard, but pushing to a six-minute mile takes focused training. Learn to work out...
Tactical Fitness: Adapting Workouts to Fit Personal Schedules No workout plan is personalized for you unless it is developed around your fitness level, facilities, time to train, schedule...
Tactical Fitness: Core Training at any Age Focus on the entire torso, which includes everything on the front, side and back from your hips to your shoulders. Think of...
Tactical Fitness: Combining Personal Workouts with Recruit PT If you are doubling down on workouts prior to basic training, make sure you don't overwork your body. Start by designing your...
Tactical Fitness: Older Veterans and Challenging Fitness Programs Get tactically fit at any age. There are a number of types of periodization training programs to help anyone stay in top form...
Army Dramatically Expands Combat Patch Eligibility The policy shift, issued last week, covers soldiers who served in Bahrain, Egypt, Iraq, Israel, Jordan, Kuwait, Lebanon...
Plans for Mass VA Firings Scuttled, But Department Still Expects 30,000 Employees to Leave on Their Own The announcement walked back previous plans, first revealed in a leaked memo in March, to fire as many as 83,000 employees as...
Colonel Retaliated Against Major for Talking to Congress About Red Hill Contamination, Report Says The report said that investigators substantiated an allegation that an Air Force colonel had retaliated against Army Maj...
Air Force Academy Cutting 140 Positions; Majors Affected? As the Air Force works to cut 5,000 positions before October, the Air Force Academy expects to eliminate 140 jobs.
Mystery on Pacific Seafloor Proves to Be Part of Daring WWII Saga, US Navy Says A mysterious object spotted on the South Pacific seafloor has been identified as the bow of a torpedoed World War II ship...
