How to Mix Practice Skills into Your Workouts If you need to pass specific skill tests, you should consider adding skill-building to your workouts.
Military Workout: PT Super Set With TRX Supplementation Hit a plateau in your workout routine? Use these exercises to break through and prepare for your fitness test.
Focusing on Post-Traumatic Growth Making peace with the past, living in the present and planning for a new future is at the heart of post-traumatic growth.
Here's How to Do the Sandbaby Murph Workout It seems that any workout that is 100, 200, 300 repetitions is called “like the Murph” and is a well-deserved moniker. Here...
Tactical Fitness: Periodization Training in High School and College A high school student asks how to prepare physically for trying for the Navy SEALS while being in school sports.
Assessing and Preparing for Special Ops Training Want to train for special operations? Training for the PT test is not enough. Here's what to do.
How Special Ops Instructors View Candidates You will not get through Basic Underwater Demolition/SEAL training (BUD/S) or other selection programs on your own.
Workout of the Week: Tactical Fitness Leg Days Runners never lift heavy when trying to run fast, and lifters never run when trying to get strong. Do them separately for...
Army Dramatically Expands Combat Patch Eligibility The policy shift, issued last week, covers soldiers who served in Bahrain, Egypt, Iraq, Israel, Jordan, Kuwait, Lebanon...
Plans for Mass VA Firings Scuttled, But Department Still Expects 30,000 Employees to Leave on Their Own The announcement walked back previous plans, first revealed in a leaked memo in March, to fire as many as 83,000 employees as...
Colonel Retaliated Against Major for Talking to Congress About Red Hill Contamination, Report Says The report said that investigators substantiated an allegation that an Air Force colonel had retaliated against Army Maj...
Air Force Academy Cutting 140 Positions; Majors Affected? As the Air Force works to cut 5,000 positions before October, the Air Force Academy expects to eliminate 140 jobs.
Mystery on Pacific Seafloor Proves to Be Part of Daring WWII Saga, US Navy Says A mysterious object spotted on the South Pacific seafloor has been identified as the bow of a torpedoed World War II ship...
