Tactical Fitness

If you want a small taste of SEAL training, check out this routine put together by Stew Smith.

Stew Smith, Military.com's tactical fitness expert, talks about ways applicants can distinguish themselves on applications to...

If you want to join a Special Ops outfit, make sure you actually enjoy the training required to perform.

What motivates you to train and do it consistently? Stew Smith, Military.com's tactical fitness expert, offers hard-earned...

There are places that are not comfortable when doing sit-ups. Certainly, you can think of better places to practice than...

There are many military training programs that require some level of proficiency in swimming. Here are a few workouts to...

Stew Smith, Military.com's tactical fitness expert, answers an email about incorporating women into Special Operations units.

Defining "ruck" is difficult to someone who has never moved out with 50+ lbs in a backpack for many, many miles.

Training in the summer takes some special consideration, especially if you live in a hot and humid environment.

If you like to lift or do CrossFit, do it, but make it your warmup for the many other events you will be tested in at your...