Two Top Lessons on Fitness from a Former SEAL Military.com's tactical fitness expert reflects on a long history of physical fitness and discloses the two most important...
12 Lessons About Training and Life That I Learned from My Beagle If you're struggling with motivation and your life goals, take a few cues from an unlikely source: beagles.
Don't Put the Cart Before the Horse When It Comes to Military Preparation If you're a few years short of military age and aim to join a Special Operations group, make sure you're training the right...
Circuit Training Insanity: 3 Hardcore Workouts to Burn Body Fat If you want to shave points off your body-fat percentage, circuit training workouts are about to become your new best friend.
Why Teamwork and Mental Toughness Are Critical to Military Success The grueling nature of SEAL training -- or any military training, for that matter -- ingrains teamwork. No one makes it...
How Periodization Training Can Reinvigorate Your Fall Workouts Fall is approaching, and Stew Smith, Military.com's tactical fitness expert, shares his plans for staying on top of his...
A Healthy Mix of Weights, PT and Cardio It's easy to create imbalances if you do the same old workout each week, missing out on muscle groups that oppose muscles on...
8 Tips to Improve Your Water Confidence Water confidence is a critical skill for anyone aiming to join a diving or special operations forces unit.
What a Group PT Workout on the Washington Mall Looks Like If you want a small taste of SEAL training, check out this routine put together by Stew Smith.
Tactical Fitness: Learn More About the Service Academy Acceptance and Application Process Stew Smith, Military.com's tactical fitness expert, talks about ways applicants can distinguish themselves on applications to...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...