How to Pace Yourself for Military Fitness Tests When military members and others in the tactical professions first take fitness tests, they tend to forgo pacing and put 100%...
How to Avoid the Training Error of Mixing Programs Here are some excellent ways to make additional workouts more manageable with your fitness goals, as well as your military...
Tactical Athlete Training: How to Break Through the Physical and Mental Barriers Have you ever considered that a way to build more resilience (also known as "mental toughness") is to do things you are not...
Don't Ignore These 3 Weaknesses When Preparing for Military Service Many people on a challenging journey tend to double down on their strengths and ignore their weaknesses, but when it comes to...
This Track and Calisthenics Workout Can Improve Your Fitness Test Score Competitive tactical programs often require higher-than-average scores on fitness tests in order to meet a standard or set...
How an Asset Mindset Can Help Maintain Your Physical Abilities as You Age Maintaining our level of conditioning and tactical skills has to be a priority as we age, because we tend to lose it if we do...
Try the 8-Count Body Builder Push-up/Pull-up Pyramid This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...
How to Mix Powerlifting with Military Tactical Fitness Training With a year left before enlisting, a powerlifter asks Military.com tactical fitness expert Stew Smith how to mix his sport...
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
How to Improve Your Running with Little Time Before a Military PT Test Military.com tactical fitness expert Stew Smith offers ideas about how to build up your endurance training for running before...
Pentagon Again Expanding Military Border Zones, This Time in Arizona The newest military zone in Arizona -- the fourth border zone created by the Trump administration -- will encompass 140 miles...
Football Dreams Led to 'Fat Boy Flight' and an Over-40-Year Air Force Career In 1971, as a high school senior and captain of the football team, I assumed a college athletic scholarship was in my future...
US Contractors Say Their Colleagues Are Firing Live Ammo as Palestinians Seek Food in Gaza Two U.S. contractors, speaking to the AP on condition of anonymity because they were revealing their employers’ internal...
Tensions Are Rising Between Russia and Azerbaijan. Why Is This Happening Now? Deaths of ethnic Azerbaijanis rounded up by police for decades-old murders in a Russian city. The crash of an Azerbaijan...
Army Creating New Artificial Intelligence-Focused Occupational Specialty and Officer Field Service planners are moving to establish a new enlisted military occupational specialty focused on artificial intelligence...
