A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
10 Ways to Do More with Less When You Have No Space, Equipment or Time In a world filled with fitness gadgets, it's easy to overlook the power of simplicity and consistency.
These Swimming Workouts Will Make Your Time in the Water More Challenging Adding clothing and calisthenics are two ways to make your swim workouts more difficult when preparing for military fitness...
How to Adapt Your Hydration and Nutrition When Working Out in Extreme Heat Hydration, adding electrolytes and good nutritional choices are critical to success regardless of the intense activity, but...
4 Ways Everyday Americans Can (and Should) Harness the Components of Tactical Fitness In an ever-expanding fitness landscape, "tactical fitness" provides an approach tailored to military, law enforcement and...
How to Adapt an Outdoor Fitness Workout to the Gym Sometimes, the best plans get uprooted through no fault of your own.
4 Ways to Rearrange Fitness Workouts for Your Unique Situation Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available...
The Weekend Warrior: 5 Classic Weekend Workouts to Maintain Your Fitness Strategy Finding time for fitness during the busiest days of the week can seem like an insurmountable challenge, especially with long...
How to Boost Your Leg Workout with a Ruck or Swim The leg workout of the week starts with a warm-up mixed with jogging, calisthenics and dynamic stretches.
Everything You Should Know to Become Better at Rucking Rucking, also known as backpacking, is becoming more popular every year, with more and more exercise enthusiasts outside of...
Army Dramatically Expands Combat Patch Eligibility The policy shift, issued last week, covers soldiers who served in Bahrain, Egypt, Iraq, Israel, Jordan, Kuwait, Lebanon...
Plans for Mass VA Firings Scuttled, But Department Still Expects 30,000 Employees to Leave on Their Own The announcement walked back previous plans, first revealed in a leaked memo in March, to fire as many as 83,000 employees as...
Colonel Retaliated Against Major for Talking to Congress About Red Hill Contamination, Report Says The report said that investigators substantiated an allegation that an Air Force colonel had retaliated against Army Maj...
Air Force Academy Cutting 140 Positions; Majors Affected? As the Air Force works to cut 5,000 positions before October, the Air Force Academy expects to eliminate 140 jobs.
Mystery on Pacific Seafloor Proves to Be Part of Daring WWII Saga, US Navy Says A mysterious object spotted on the South Pacific seafloor has been identified as the bow of a torpedoed World War II ship...
