Here's How a Non-Swimming Athlete Can Improve at Swimming Swimming shape is something entirely different from the conditioning you get from running, rowing or playing any land-based...
Try This Military Swim and Water Confidence Combo Workout When you’re undergoing military training for rescue swimming or scuba diving, you are definitely going to face challenging...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
What It Takes to Become a Helicopter Rescue Swimmer The physical fitness training to become a Navy or Coast Guard helicopter rescue swimmer is some of the most grueling in the...
Tactical Fitness: How to Become a More Efficient Swimmer in the Military Military.com tactical fitness expert Stew Smith says that to become a more efficient swimmer, a special-ops trainee must get...
Tactical Fitness: Critiquing the Combat Swimmer Stroke A reader asks Military.com tactical fitness expert Stew Smith how he can improve his sidestroke through the combat swimmer...
Tactical Fitness: Are Boots or Socks Best for Swimming with Fins in BUD/S? Military.com tactical fitness expert Stew Smith advises a reader about whether dive boots or dive socks work best while...
Space Force Commander in Greenland Sent Out Email Breaking with Vance After His Visit The emailed remarks, confirmed as accurate to Military.com by the Space Force, mark a rare pushback within the ranks of the...
Hundreds of Students at Military Base Schools Walk Out to Protest Trump Administration’s Anti-Diversity Policies The walkouts, which included about a dozen schools on U.S. military bases in Europe, Asia and at least one stateside...
'Warfare' Is One of the Best War Movies of the Post-9/11 Era "Warfare" is a must-see that brings full combat immersion, miles of depth and natural believability, making for one of the...
No More Family Days for Air Force, Space Force: Extra Leave Canceled for 2025 Airmen and Space Force Guardians have had their scheduled family days for 2025 canceled after officials said the extra days...
Coast Guard Permanently Relieves Commander of Sector San Diego Capt. James Spitler and the sector's command master chief were temporarily relieved six months ago for allegedly creating a...
