The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
Here's a Great Mix to Train for Swim and Calisthenics Tests Here is a tough workout that we regularly use to gauge swimming conditioning and calisthenics muscle stamina.
Try This Military Swim Workout to Prepare for Special Ops, Diver or Rescue Swimmer Training The right preparation can help you make it through the Department of Defense's toughest military swimming and diving courses...
Ask Stew: Should I Change My Training If I'm Using a 25-Yard Instead of a 50-Meter Pool? Finding a swimming pool that matches the dimensions of your testing facility's pool can be tough.
Ask Stew: Where Should I Place Swimming in My Workout Schedule? Depending on your PT test, the order of swimming may best be determined by where it is in the order of events of that test.
Workout of the Week: Pull Day With a Swim Bonus This workout is especially useful if you need to find ways to improve your deadlifts and pull-ups.
Army Identifies Command Sergeant Major Who Was Killed Alongside 3 Children The Army has identified Command Sgt. Maj. Carlos Evans as one of four victims killed in a shooting at another sergeant major...
VA Secretary Swats Down Idea to Cut VA Disability Pay for Wealthier Vets The concept was floated as an idea by the Congressional Budget Office but was not a formal recommendation.
Military Quietly Stops Buying Ospreys as Aircraft Faces an Uncertain Future New budget documents for the three military branches that fly the V-22 Osprey tilt-rotor aircraft show that none has plans to...
Here's When Army Bases Honoring the Confederacy Will Shed Their Old Names The congressionally mandated Naming Commission, a committee formed to examine all Confederate references across the military...
Army Pulls Recruiting Ads After Jonathan Majors' Arrest Army leaders were hopeful the popularity of the star would help them reach the youth audience.
