Struggling with a Military Fitness Test? Here’s How to Find Another Way Forward Whatever the challenge, look for another way to get there if something does not work for you and you fail to meet the...
How Focusing on Technique Can Make You a Smarter, Faster Swimmer Getting across the pool on pure guts alone, though, is no way to improve your swimming ability. In fact, learning proper...
How Pool Size Can Affect Your Swimming Fitness Test Scores If you are preparing for military swimming tests, you will encounter situations that have you guessing distances and times...
How the Beach Can Be an Effective Cardio Workout Option When Away from Home Getting creative with your training in new environments can be both fun and frustrating.
How to Lessen the Impact of Running but Still Receive the Cardio Benefits If your running workout must be altered for any reason, here is a way to cut down on how much pavement you pound while still...
The Marine Force Recon Workout: Fitness Tests and Selection Process Info Worth Knowing Just to get accepted and complete Recon training, you should prepare yourself for two fitness tests.
How to Make the Most of Your Workout When Crunched for Time Completing half a planned workout is better than nothing.
This Swimming with Fins Workout Will Prepare You for a Spec Ops Staple Regardless of your athletic history, you will need to practice swimming with fins if you are pursuing these programs.
Ask Stew: 4 Tips to Improve Your Running and Swimming Before the Navy PST Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...
This Workout Targets Specific Events to Enhance Your Special Ops Training There are two ways a person should prepare themselves for the physical challenges of military service, especially if...
DoDEA America's Chief of Staff Arrested in Human Trafficking Sting Operation in Georgia Stephen Hovanic, 64, of Sharpsburg, Georgia, was arrested Nov. 15 in a sting that netted 25 additional suspects on charges...
Pentagon's AI Initiatives Accelerate Hard Decisions on Lethal Autonomous Weapons The Pentagon is intent on fielding multiple thousands of relatively inexpensive, expendable AI-enabled autonomous vehicles by...
VA Plans Outreach to Screen 3 Million More Veterans for Toxic Exposures The PACT Act requires the VA to attempt to screen all veterans enrolled in VA health care; to date, 4.8 million veterans have...
Texas Tried to Block an Air Force Spouse's Occupational License. She Sued and Won, Setting a Legal Precedent. A federal judge in Texas ruled that the Texas Education Agency violated the Servicemembers Civil Relief Act.
Navy Modifies 'Up or Out' Policy by Giving Sailors Who Don't Advance an Option to Fill Critical Jobs The blunting of the sometimes controversial high-year tenure rules is yet another policy change the Navy has taken that aims...