Workout of the Week: Adding Drills During Rest Periods
Stew Smith, Navy SEAL and Military.com's tactical fitness expert's workout of the week.
Swimming
Ask Stew – Losing Momentum During Timed Swim
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a Navy servicemember traini...
Popular Swimming Pool Workouts
During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...
The Best Twenty-Minute Workouts
Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Ask Stew: Swimming for Special Ops
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to incre...
Big Cardio Workout Mix
Two of the favorite workouts this week accomplished by many of the local special ops candidates were mirror imaged twin worko...
Swimming with Fins: Flippers, SCUBA, to Rocket Fin Progression
The type of fins you use for pool swimming depends on your training goals.
Ask Stew: Army Retiree Seeks Swimming Advice
Navy SEAL veteran and Military.com's resident tactical fitness guru answers a question from Army retiree about incorporating...
Top 5 Reasons to Add Swimming into Your Workout
Stew Smith, Navy SEAL vet and Military.com's tactical fitness expert give you five reasons why you should add swimming into y...
Shot 5 Times by Afghan Soldier, Navy Master Chief Refused to Quit
Raina Hockenberry won two gold medals in cycling, two golds in rowing and four golds in swimming at the Warrior Games.
Select Service
My Membership
Most Popular Military News
Defense Department Officials: All CBD Products Forbidden to Troops
Despite the growing number of edibles, oils and tinctures containing cannabidiol, this substance remains off limits.
Vision and Disaster: The Complex Legacy of CNO Adm. John Richardson
The cerebral former head of Naval Nuclear Propulsion has served through a period of service calamity and upheaval.
4 Super Hornets Damaged in Carrier Landing Gone Wrong
An E-2D Hawkeye struck two aircraft and sent debris flying into two others in a Class A mishap on the USS Abraham Lincoln.
Color Sergeant of the Marine Corps Warned After Burning Troops with Lighter
Sgt. Francis Frazier was cleared of hazing allegations but got a non-punitive letter of caution for poor leadership.
Boeing Wins Contract Worth Nearly $1 Billion to Replace Remaining A-10 Wings
The effort is known as the "A-10-Thunderbolt II Advanced-Wing Continuation Kit," or ATTACK, program.