Ask Stew: What Are You Going to Do First? Going back to normal! That will be nice, but how do you do it can make a big difference in training smart or preventing...
Popular Swimming Pool Workouts During the winter months, many people who email me are looking for an alternative to running outside. In other words, what...
The Best Twenty-Minute Workouts Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Friday Swim Workouts of the Week - Military Prep If you are preparing for military swimming, diving, treading, and general water confidence tests, make sure you practice with...
Navy Authorizes Two-Piece Swimsuits, Gold Star Lapel Button The Navy has authorized a range of new clothing items, including two-piece swimsuits for male and female sailors.
Here's How to be a Better Military Swimmer No matter what you're prepping for, fitting in a swim can be tough. Here are some ideas for building swim confidence.
Workout of the Week: Adding Drills During Rest Periods Stew Smith, Navy SEAL and Military.com's tactical fitness expert's workout of the week.
Ask Stew – Losing Momentum During Timed Swim Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a Navy servicemember...
Ask Stew: Swimming for Special Ops Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to...
Big Cardio Workout Mix Two of the favorite workouts this week accomplished by many of the local special ops candidates were mirror imaged twin...
Military Retirees and Families Are Getting an Extension on ID Card Renewals Military dependents and retirees have through the end of June 2021 to access benefits using ID cards that expired this year.
Norfolk Shipyard CO Is 4th Navy Leader to Be Fired in a Month Capt. Kai Torkelson was relieved of command by Vice Adm. Bill Galinis, according to a Navy news release.
No More Drill Sergeant 'Shark Attack': Army Moves Toward Kinder Basic Training Start The Army began creating this new approach to the beginning of BCT during the spring.
2 Army Recruits Save Fellow Trainee's Life at Basic Training Two privates stepped up and saved a buddy's life, according to a release from the U.S. Army.
Marines’ Rifle Qualification Overhaul May Mean Fewer Expert Badges The Marine Corps marksmanship community drafted the new ARQ course of fire in October 2018.
