Ask Stew: Should I Change My Training If I'm Using a 25-Yard Instead of a 50-Meter Pool? Finding a swimming pool that matches the dimensions of your testing facility's pool can be tough.
Ask Stew: Where Should I Place Swimming in My Workout Schedule? Depending on your PT test, the order of swimming may best be determined by where it is in the order of events of that test.
Workout of the Week: Pull Day With a Swim Bonus This workout is especially useful if you need to find ways to improve your deadlifts and pull-ups.
Here's How a Non-Swimming Athlete Can Improve at Swimming Swimming shape is something entirely different from the conditioning you get from running, rowing or playing any land-based...
Try This Military Swim and Water Confidence Combo Workout When you’re undergoing military training for rescue swimming or scuba diving, you are definitely going to face challenging...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
2023 Military Pay Raise Will Be the Largest in 20 Years The largest military pay raise in decades is coming in 2023 for active-duty troops as part of the annual defense...
The Army's Fitness Test Might Be Revamped Yet Again for Gender-Neutral and Job-Specific Standards The must-pass National Defense Authorization Act, or NDAA would require Army Secretary Christine Wormuth to revamp the ACFT...
F-16 Improperly Intercepted a Civilian Aircraft Before Crashing in Louisiana, New Report Says The incident took place during a training exercise March 23 when two F-16s departed Ellington Field Joint Reserve Base, Texas...
The Bell V-280 Valor Will Replace the Army's Legendary Black Hawk The Army announced Bell as the victor in the longstanding Future Long-Range Assault Aircraft (FLRAA) competition to replace...
Bill to Help Deported Veterans and Non-Citizen Troops Clears House The bill, called the Veteran Service Recognition Act, would also add more hurdles to deporting non-citizen veterans.
