Swimming

Preparing for any Special Operations training program can be challenging and often lead to questioning yourself if you are...

The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.

When I was attending SEAL training, the water off San Diego was brutal to new recruits.

A young Navy airman asked Stew Smith, Military.com's tactical fitness expert, about working on swimming while not having...

If you are going to perform for several minutes or even a few hours at any cardiovascular activity, you need to find a...

Several times a month, I receive emails from people interested in competing in Triathlon events that consist of swimming...

I often get emails from people about certain programs, gadgets, fitness videos, GPS devices, music, heart-rate monitors and...

It seems that a former Navy radioman has developed quite a gut since retiring and was curious about whether he should give up...

If your knees are injured, you are overweight or just need a break from running, here are some non-impact cardio options that...

People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...