Swimming

Navy SEAL veteran and Military.com's resident tactical fitness guru answers a question from Army retiree about incorporating...

Stew Smith, Navy SEAL vet and Military.com's tactical fitness expert give you five reasons why you should add swimming into...

Raina Hockenberry won two gold medals in cycling, two golds in rowing and four golds in swimming at the Warrior Games.

Military.com's fitness guru and Navy SEAL veteran Stew Smith fields a question from a retired Navy Master Chief on how to...

An academy's spokesman said that cadets who are not in good standing are banned from representing the academy.

Swimming is both excellent cardio conditioning and a survival skill. Learn the strengths and weaknesses that a swimmer needs...

Marines can fight from the air, the land, and the sea. But can they swim? The commandant isn't so sure.

Often people ask about tips to help with swimming. Here is a typical email that will truly require a video to explain the...

The CSS is a relaxing and super efficient swim stroke that is an updated version of the traditional sidestroke.

Many people like to do calisthenics based workouts using pyramids and super set routines. In fact, with the right mix of...