Spouse and Family Fitness

Many who enjoy weekends of football during the fall and winter months add a few pounds of body weight. Here are some ways to...

They are the only Special Olympics cheer team on a U.S. military base.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice on how to achieve any goal by deve...

You only think you aren't telling the terrorists where to find you.

Many people, especially women married to the military, make the mistake of thinking of food as a gift, our one pleasure for t...

Does a typical day at your house involve your family lingering around or being coach potatoes? If you answered "Yes," health...

The chill-you-to-the-bones weather left ice sticking to your hair and coat, you almost slipped and fell while scraping snow o...

Eighteen million Americans have diabetes, but did you know that over 90% of all diabetes cases can either be prevented or sig...

No one ever said when you joined the military you'd be eating fine dining, but there is an even greater challenge for our tro...

I know in reality though that it's only a matter of time until the old body won't be able to keep up with what my mind wants...

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DoD officials may select a bomber already in the Air Force's inventory to become its munitions-packed "arsenal plane."

A team of ocean explorers confirmed that the USS Grayback was discovered about 50 nautical miles south of Okinawa in June.

Marines will soon get the option to swap crunches on their physical fitness test with a plank.

A distinctive uniform item for PSYOP soldiers is currently undergoing testing.

Marine Master Sgt. Jeffrey Briar died Sept. 22, 2019, shortly after he and Jennifer Crowley were married.