What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
4 Ways Military Martial Arts Can Lead to a Civilian Job How are your military martial arts skills useful in the civilian world?
Mixed Martial Arts vs. Street Fighting There's no doubt that mixed martial arts competitors are highly skilled, but how would they fare in a real street fight...
The #1 Secret to Surviving a Ground Fight With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...
Is Your Martial Arts Training Backward? Learning how to avoid a fight should be the very first thing martial arts instructors teach in their schools.
How to Deal with Gangs This can be a scary situation when you're in an unfamiliar area and are faced with the real possibility of becoming an easy...
Halloween Edged Weapon Training? Halloween stores are a close combat trainer's paradise when it comes to training for edged weapon defense.
Distraction as a Self-Defense Tool We talk so much about the "first strike" as being a punch, but rarely do people consider using "distraction" as a self...
Can You Block a Punch? My first martial arts instructor had a unique style of teaching how to block a punch. He'd stand you up against a wall and...
Amazing Jedi Mind Trick for Self-Defense How you look and act have a huge effect on your chances of being attacked.
Drill Sergeant Under Investigation After Having Soldiers Do Push-Ups Under MAGA Flag The Army has launched an investigation after a drill sergeant posted a video showing soldiers being hazed beneath a MAGA flag...
Taller Boots, Shorter Eyelashes: Air Force Releases Stricter Uniform Guidelines The new set of rules comes amid a widespread push started earlier this year by Air Force leadership to place more emphasis on...
Alabama Military Base Redesignation Ceremony Set for This Week After Hegseth Orders Renaming The base’s new namesake is Capt. Edward W. Rucker, a Missouri native who was called into service in 1916 and saw action in...
Here Are the 596 Books Being Banned by Defense Department Schools The list was released by the order of a federal judge as part of the ACLU's lawsuit against the Department of Defense...
Retired Army Officer Pleads Guilty to Leaking National Defense Info on Foreign Dating Website David Slater, after retiring from the Army, was an Air Force employee assigned to U.S. Strategic Command at Offutt Air Force...