What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
4 Ways Military Martial Arts Can Lead to a Civilian Job How are your military martial arts skills useful in the civilian world?
Mixed Martial Arts vs. Street Fighting There's no doubt that mixed martial arts competitors are highly skilled, but how would they fare in a real street fight...
The #1 Secret to Surviving a Ground Fight With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...
Is Your Martial Arts Training Backward? Learning how to avoid a fight should be the very first thing martial arts instructors teach in their schools.
How to Deal with Gangs This can be a scary situation when you're in an unfamiliar area and are faced with the real possibility of becoming an easy...
Halloween Edged Weapon Training? Halloween stores are a close combat trainer's paradise when it comes to training for edged weapon defense.
Distraction as a Self-Defense Tool We talk so much about the "first strike" as being a punch, but rarely do people consider using "distraction" as a self...
Can You Block a Punch? My first martial arts instructor had a unique style of teaching how to block a punch. He'd stand you up against a wall and...
Amazing Jedi Mind Trick for Self-Defense How you look and act have a huge effect on your chances of being attacked.
Trump Pardons Former Army Officer Convicted of Disobeying COVID-19 Safety Rules President Trump pardoned a former junior Army officer who was found guilty in a 2022 court-martial of violating orders to...
He Was a Sailor. I, a Marine. Our Romance Was Forbidden by Regulation. I was the new “WM”—Woman Marine—on deck, and I felt the weight of all eyes watching me for every right or wrong move I made...
American Military Jeeps Are Rising from the Ashes in Vietnam A company called Van Daryl is rebuilding the Jeeps the American military left behind in Vietnam, and you’ll hardly recognize...
Pentagon Weighs Bigger Army as Service Sees Early Recruiting Success As of Monday, the Army had brought in 59,875 new active-duty enlisted soldiers with a total goal of 61,000 for fiscal 2025...
Space Command Headquarters in Colorado 'Not Sustainable' Without New Construction, GAO Finds The political fight over Space Command's future in either Alabama or Colorado has been a partisan tug-of-war for more than...