The PFT Is Coming Up, and You're Not Ready. Here's What You Can Do You cannot do it by diet alone, but if you mix in the following, this month of physical fitness test training could work for...
What Tapering Before Your Military Physical Fitness Test Looks Like A piece of advice: Do not try anything you have not done before the week of or the day of the test that you have not done...
How to Train for the Transition During a Physical Fitness Test After you perform max reps with your upper body, running can be difficult, so you must train for the transition in a military...
A Military Fitness Blueprint if Given One Month Before a PT Test Military.com tactical fitness expert Stew Smith offers suggestions to those who must take a military PT test on relatively...
Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
How to Avoid the Most Common Mistake in Military Fitness Testing Military.com tactical fitness expert Stew Smith offers four suggestions for how to prepare with only one month to go before a...
Tactical Fitness: The Role Pilates Can Play in Your Military Fitness Pilates are great for men and women and will help your core strength, flexibility and balance.
Tactical Fitness: How to Strengthen Core Muscles in Your Fitness Training Military.com tactical fitness expert Stew Smith offers some exercise examples that will help you develop stronger core...
Virginia National Guard Pilot Wrongly Identified as Involved in DC Midair Collision Sues for Defamation Matt Wallace, an influencer who has more than two million followers on X, posted that Ellis was involved in the collision and...
This Company Is Spending Millions to Profit Off Veterans' Benefits. Why Won't Lawmakers Stop It? Veterans Guardian says it’s fighting to give veterans a choice. Critics say they’re guardians of greed.
3 Hegseth Aides Ousted in Leak Investigation Decry 'Baseless Attacks' “At this time, we still have not been told what exactly we were investigated for, if there is still an active investigation...
Service Identifies Pendleton Marines Killed in Vehicle Incident During Southern Border Mission Lance Cpl. Albert Aguilera, 22, and Lance Cpl. Marcelino Gamino, 28, both Marine combat engineers and from California, were...
New Book Follows the Dutch Civilians Who Came to Adopt and Care for American Graves from WWII Robert Edsel's new book, "Remember Us: American Sacrifice, Dutch Freedom, and a Forever Promise Forged in World War II"...
