The Best Workout to Improve Your Leg Strength and Cardio Fitness Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the...
How to Build Mental Toughness for Special Operations Selections Unfortunately, many will do challenging events they are unprepared for physically to test their mental toughness.
The Most Comprehensive Upper-Body Workout that Includes Cardio If you want a well-rounded, upper-body workout program that blends strength training, conditioning and cardio training, try...
Two Heroes, Two Medals of Honor: Inside Trump’s State of the Union Tribute Trump awarded two Medals of Honor during his State of the Union — one to a wounded helicopter pilot, another to a 100-year...
Amid Biggest US Military Buildup Since 2003, What Service Members and Families Need to Do Right Now Nobody knows yet whether the current buildup will result in a strike, a deal or a prolonged standoff. What you can control is...
The US Failed to Capture a MiG-15. Then a North Korean Defector Delivered One A secret US operation spent months trying to obtain a Soviet MiG-15 during the Korean War. A North Korean defector who never...
25 Years After 9/11: Former CENTCOM Commander’s Strategic Warning on What America Still Gets Wrong The only U.S. officer to lead PACOM and CENTCOM warns in his memoir that America chases short-term wins over strategy—risking...
Why You Didn’t Get the Job: Understanding How Companies Hire In today’s turbulent, unpredictable and frustrating hiring market, job-seekers are seemingly doing everything right and...
