Military.com Logo
  • Profile
    • Profile
    • Resumes
    • Cover Letters
    • Jobs I've Applied To
    • Saved Jobs
    • Saved Searches
    • Subscriptions
    • Log out
  • News
    • News Home
    • Army
    • Navy
    • Air Force
    • Marine Corps
    • Coast Guard
    • Space Force
    • Military Podcasts
    • Opinion
    • Videos
  • Benefits
    • Benefits Home
    • Military Pay and Money
    • GI Bill
    • Veteran Health Care
    • Tricare
    • VA Loans
    • Insurance
    • Retirement
    • VA eBenefits
  • Veteran Jobs
    • Veteran Job Search
    • Upload Your Resume
    • Veteran Employment Project
    • Vet Friendly Employers
    • Career Advice
  • Military Life
    • Military Life Home
    • Money
    • Off Duty
    • Fitness
    • Military Trivia Game
    • Veterans Day
    • Spouse & Family
    • Deployment
    • Military History
  • Discounts
    • Discounts Home
    • Featured Discounts
    • Veterans Day Restaurant Discounts
    • Dining
    • Travel
    • Retail
    • Insurance
    • Services
    • Auto
    • Electronics
  • Join the Military
    • Join the Military Home
    • ASVAB
    • Contact a Recruiter
    • Military Fitness
    • Benefits
Login Sign up
  • Profile
  • Resumes
  • Cover Letters
  • Jobs I've Applied To
  • Saved Jobs
  • Saved Searches
  • Subscriptions
  • Log out
Sign up
Sign up
  • Profile
    • Profile
    • Resumes
    • Cover Letters
    • Jobs I've Applied To
    • Saved Jobs
    • Saved Searches
    • Subscriptions
    • Log out
  • News
    • News Home
    • Army
    • Navy
    • Air Force
    • Marine Corps
    • Coast Guard
    • Space Force
    • Military Podcasts
    • Opinion
    • Videos
  • Benefits
    • Benefits Home
    • Military Pay and Money
    • GI Bill
    • Veteran Health Care
    • Tricare
    • VA Loans
    • Insurance
    • Retirement
    • VA eBenefits
  • Veteran Jobs
    • Veteran Job Search
    • Upload Your Resume
    • Veteran Employment Project
    • Vet Friendly Employers
    • Career Advice
  • Military Life
    • Military Life Home
    • Money
    • Off Duty
    • Fitness
    • Military Trivia Game
    • Veterans Day
    • Spouse & Family
    • Deployment
    • Military History
  • Discounts
    • Discounts Home
    • Featured Discounts
    • Veterans Day Restaurant Discounts
    • Dining
    • Travel
    • Retail
    • Insurance
    • Services
    • Auto
    • Electronics
  • Join the Military
    • Join the Military Home
    • ASVAB
    • Contact a Recruiter
    • Military Fitness
    • Benefits
  1. Physical Fitness Test - PFT Prep

More On Physical Fitness Test - PFT Prep

Share
Ask Stew: Supplemental Training For Pullups, Pushups, Situps

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to...

U.S. Army Drill Sgt. Angela Lee, who is with the 98th Training Division (IET), does pushups with her platoon during white phase of basic combat training at Fort Jackson, S.C., March 14, 2015. (U.S. Army photo by Sgt. Ken Scar)
Army to Launch Large-Scale Pilot for New PT Test

The pilot program will evaluate a new physical fitness test designed to gauge if soldiers are ready for the rigors of combat.

Master Sgt. Kyle Anderson, 3rd Air Support Operations Group, runs between two cones during a speed, strength and agility demonstration at Joint Base Andrews, Md., Jan. 9, 2018. (U.S. Air Force/Staff Sgt. Joe Yanik)
Air Force to Roll Out PT Test for Specific Career Fields

This marks the first time specific career fields will have "occupationally specific and operationally relevant standards.

Special Operations Fitness Prep
LOG PT for Spec Ops Training

Log PT is painful. So are the boat carries. These events will beat you down and get you boarded out of BUDS if you are not...

Marine Corps May Relax Running Times, Retain Flexed Arm Hang

The standards overhaul would ease up on physical fitness test running times, but make it harder to score a first-class PFT.

Marine Corps photo by Cpl. Frances Candelaria
Marines Can Now Retake Fitness Tests

The Marine Corps is making two changes aimed at making it easier for troops to score as high as possible on fitness...

Major Misty Posey demonstrates proper form for pull-ups to Marines at Marine Corps Base Quantico, Virginia, Feb. 19, 2016. (Sgt. Dylan Bowye/U.S. Marine Corps)
Nearly 10,000 Female Marines Opt for Pull Ups in New Fitness Test

Some 65 percent of all female Marines voluntarily performed pull ups in their annual physical fitness test this year.

  • Prev

Select Service

  • Army
  • Marines
  • Navy
  • Air Force
  • National Guard
  • Coast Guard
  • Space Force
  • Spouse
Login
Army
My Profile Army Home Page
Navy
My Profile Navy Home Page
Air Force
My Profile Air Force Home Page
Marines
My Profile Marines Home Page
Coast Guard
My Profile Coast Guard Home Page
Space Force
My Profile Space Force Home Page
National Guard
My Profile National Guard Home Page
Spouse
My Profile Spouse Home Page
 
My Profile News Home Page

Most Popular Military News

Handcuffs rest on a table inside the security forces building during a training exercise
Tennessee Man Shot Dead After Flipping Middle Finger at War Memorial

Albert Sturgill Jr., 63, was confronted by a group while gesturing at the flag and monuments at Cumberland County Veterans...

U.S. soldiers with the West Virginia National Guard conduct a routine patrol at the Stadium-Armory Metro Station in Washington, D.C.
Chicago Braces for Potential National Guard Deployment Amid Trump Threats

Illinois politicians are sounding an alarm and bracing for possible National Guard deployments to Chicago amid President...

After Sept. 11, 2001, this is what the NEADS operation floor looked like. Above the Q-93 (the large green radar scope) is the NORAD contingency suite that was installed immediately after 9/11 to provide radar data of the entire country. Photo courtesy of Master Sgt. Stacia Rountree, Eastern Air Defense Sector
9/11 Air Defense Stories You Might Not Know

As hijacked planes turned into weapons on September 11, 2001, inside a quiet Air National Guard facility in upstate New York...

California National Guard stand guard as protesters gather during the No Kings protests in Los Angeles.
Is Trump's Troop Buildup in US Cities a Declaration of War — or Something Else?

As President Donald Trump goads Democratic-led cities, Americans are grappling with a fundamental question of American...

Rep. Ronny Jackson during the 2024 Republican National Convention
Navy Demotion Reversed for GOP Congressman Who Government Watchdog Found Abused Subordinates

Jackson was quietly demoted to captain in 2022, three years after his retirement from the Navy, following an inspector...

Sign up
  • Profile
    • Profile
    • Resumes
    • Cover Letters
    • Jobs I've Applied To
    • Saved Jobs
    • Saved Searches
    • Subscriptions
    • Log out
  • News
    • News Home
    • Army
    • Navy
    • Air Force
    • Marine Corps
    • Coast Guard
    • Space Force
    • Military Podcasts
    • Opinion
    • Videos
  • Benefits
    • Benefits Home
    • Military Pay and Money
    • GI Bill
    • Veteran Health Care
    • Tricare
    • VA Loans
    • Insurance
    • Retirement
    • VA eBenefits
  • Veteran Jobs
    • Veteran Job Search
    • Upload Your Resume
    • Veteran Employment Project
    • Vet Friendly Employers
    • Career Advice
  • Military Life
    • Military Life Home
    • Money
    • Off Duty
    • Fitness
    • Military Trivia Game
    • Veterans Day
    • Spouse & Family
    • Deployment
    • Military History
  • Discounts
    • Discounts Home
    • Featured Discounts
    • Veterans Day Restaurant Discounts
    • Dining
    • Travel
    • Retail
    • Insurance
    • Services
    • Auto
    • Electronics
  • Join the Military
    • Join the Military Home
    • ASVAB
    • Contact a Recruiter
    • Military Fitness
    • Benefits
Military.com icon

Military.com Network

  • Air Force
  • Army
  • Coast Guard
  • Marine Corps
  • National Guard
  • Navy
  • Space Force

About Military.com

  • About Us & Press Room
  • Mobile Apps
  • RSS
  • Advertise with Us
  • Reprints & Permissions
  • Subscriptions
  • User Agreement
  • Privacy Policy
  • Your Privacy Choices
  • Site Map

Need customer support?

Visit our Customer Support center for solutions or to contact us.

Customer Support
© 2025 Military Advantage
AdChoices AdChoices icon