More On Physical Fitness Test - PFT Prep

If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...

There is a new Special Forces/Special Operations fitness test making its way around the team areas and creating a fun and...

Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...

Prior to basic training, boot camp or police academy, personnel line up to take their physical fitness tests (PFT).

Many military members leave the military to attend federal law enforcement training programs. Though many of the fitness...

Each year, many of today's military personnel are continuing public-service professions once out of the military.

CFT. When some Marines hear those three letters together, they might get a little nervous, sort of along the same lines as...

Mental toughness has many definitions and is not limited to athletic performance and pain tolerance.

When to eat and what to eat are constant questions that affect your fitness performance, weight loss/gain goals and overall...

The Gerkin Protocol term often is used in running studies, treadmill documentation and other running-related articles, but...