Physical Fitness Test - PFT Prep

An FBI candidate needs to ace a 300 meter sprint after taking a fitness test similar to the PFT.

A soon-to-be Army recruit asks how to build long-distance muscle to excel at passing the Army physical fitness test.

BUD/S is not an easy school to pass, and a candidate asks Military.com's tactical fitness expert what tests he should prepare...

The transition from the standard health and fitness test the military has used for decades has evolved slowly, but those...

While building up your calisthenics volume to master PT tests or challenging selection programs, there will be days when it...

Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.

Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...

Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...

Military and law enforcement personnel often ask about how fair fitness tests are and whether they accurately measure someone...