Physical Fitness Test - PFT Prep

The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...

Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...

Whether you are taking a military fitness test or law enforcement fitness test, the anxiety leading up to it is real.

Military.com's tactical fitness expert, Stew Smith, advises a Navy petty officer who trains often but struggles with sit-ups...

To score your best on a military physical fitness test, Military.com's tactical fitness expert says there is no one way to...

Military.com's tactical fitness expert identifies some common issues with passing military physical fitness tests.

If your military physical fitness test is in a few weeks and you haven't prepared properly, Military.com's tactical fitness...

The Space Force plans to rely on wearable fitness monitors to track troops' sleep routines, heart rates and physical activity...

A lack of specific training is often the cause of people performing poorly on military fitness tests, such as the Army...

To get into the Army, you have to pass the Army physical fitness test, which is made up of push-ups, sit-ups and a two-mile...