More On Physical Fitness Test - PFT Prep

Now that the standards have shifted for women, achieving high scores has become possible, according to female soldiers.

The newest service branch will scrap the annual physical fitness test and will roll out a new plan that relies on wearable...

Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...

Military.com tactical fitness expert Stew Smith goes over the ins and outs about the military service academies.

Many of the issues the Navy is having with its physical fitness training mission stretch across the board within all branches...

The physical fitness training to become a Navy or Coast Guard helicopter rescue swimmer is some of the most grueling in the...

The better condition you are in physically, the more likely you can handle stress and push through challenging military...

The body needs carbohydrates for fuel if you are attempting to score competitively on a military physical fitness test.

Most military and law enforcement physical fitness tests (PFT) include push-ups, sit-ups, sit and reach, and a 1.5-mile run.

Nothing prepares you for push-up and pull-up military fitness tests quite like doing push-ups and pull-ups to failure during...