Physical Fitness Test - PFT Prep

There usually are one or two things that give out on you when running. It is either your lungs or your legs.

Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...

Now that the standards have shifted for women, achieving high scores has become possible, according to female soldiers.

For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military and...

The newest service branch will scrap the annual physical fitness test and will roll out a new plan that relies on wearable...

Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...

Military.com tactical fitness expert Stew Smith goes over the ins and outs about the military service academies.

Many of the issues the Navy is having with its physical fitness training mission stretch across the board within all branches...

The physical fitness training to become a Navy or Coast Guard helicopter rescue swimmer is some of the most grueling in the...

The better condition you are in physically, the more likely you can handle stress and push through challenging military...