More On Physical Fitness Test - PFT Prep

Future soldiers want to know whether they should prepare for the two-mile Army Physical Fitness Test timed run, the Ranger...

Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...

The change to the test was penned by Sen. Tom Cotton, R-Ark., who successfully lobbied the committee to amend the draft...

These workouts are ideal for those who have to take fitness tests involving high-repetition calisthenics -- pull-ups, push...

Army planners were already looking into adjusting standards for combat jobs, including gender-neutral standards.

It is wise to start your physical preparation long before you even talk to a recruiter, and while the Army has height and...

The service announced it has simplified one of the key ways it judges soldier physical fitness following a broader overhaul...

The ACFT or Army Combat Fitness Test is a military fitness test for the U.S. Army. Read more.

Drop sets are relatively advanced types of workouts where the goal is to perform an exercise (on the same muscle group) while...

The Space Force announced it will conduct a two-year testing period on wearable fitness trackers as part of its newly...