Want to Join the Military but Unmotivated to Work Out? Here’s How to Change That Significant preparation may be needed to reach the level of acceptance to join the military, but enduring the training also...
This ‘300 Workout’ Also Benefits Those Seeking to Improve Their Running Times Are you struggling to maintain your muscular stamina and improve your running scores?
How Sprinters Can Slow Down for Military Fitness Test Timed Runs Getting into timed-run shape is different than running marathons and running short distances at full speed.
How to Prepare for the Timed Run Part of Your Physical Fitness Test Getting better at running for a non-running athlete or someone new to the activity can be challenging as you can easily incur...
Air Force Weight Charts In 2004, the Air Force set new weight requirements for joining. Another change is that the weight requirements are now...
The Marine Force Recon Workout: Fitness Tests and Selection Process Info Worth Knowing Just to get accepted and complete Recon training, you should prepare yourself for two fitness tests.
Tactical Periodization: How to Assess Your Tactical Fitness Training as Summer Turns to Fall If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach.
One Soldier Dead, Another Hospitalized Amid Outdoor Fitness Tests in Mississippi Heat Wave The back-to-back incidents prompted a safety stand-down that is still in effect at Camp Shelby, prohibiting organized outdoor...
The Best Pull-Up Workouts to Get Unstuck on Your Progression The following workouts are helpful ideas to get unstuck in those difficult-to-improve zones of maxing out pull-up tests.
2 Running-Based Workouts to Embrace Regardless of Your Military Fitness Test Running isn't going anywhere, so you should base any training program around the ability to run as your cardio base training.
Army Dramatically Expands Combat Patch Eligibility The policy shift, issued last week, covers soldiers who served in Bahrain, Egypt, Iraq, Israel, Jordan, Kuwait, Lebanon...
Plans for Mass VA Firings Scuttled, But Department Still Expects 30,000 Employees to Leave on Their Own The announcement walked back previous plans, first revealed in a leaked memo in March, to fire as many as 83,000 employees as...
Colonel Retaliated Against Major for Talking to Congress About Red Hill Contamination, Report Says The report said that investigators substantiated an allegation that an Air Force colonel had retaliated against Army Maj...
Air Force Academy Cutting 140 Positions; Majors Affected? As the Air Force works to cut 5,000 positions before October, the Air Force Academy expects to eliminate 140 jobs.
Mystery on Pacific Seafloor Proves to Be Part of Daring WWII Saga, US Navy Says A mysterious object spotted on the South Pacific seafloor has been identified as the bow of a torpedoed World War II ship...
