Sailors Who Fail 2 Consecutive Fitness Tests Will No Longer Face the End of Their Career, Navy Says The Navy will now allow career-ending actions to come at the discretion of a sailor's commanding officer instead of a fleet...
How Learning to Tread Water Better Will Make You a More Confident Swimmer Preparing for any diving or rescue swimmer program will require significant pool time, focusing on various water confidence...
How to Estimate Your Food Intake and Caloric Needs for Military Training Basal metabolic rate is the number of calories your body needs to maintain basic physiological functions at rest.
How to Use Pyramid-Style Workouts to Improve Your Fitness Level If you have or have not tried the PT Pyramid, summer is a perfect time to learn this classic workout and take it to new...
How You Can Develop Grip Strength to Become a Better Rope Climber Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits...
How Do You Measure Up? Here's How Soldiers Are Scoring on the Army Combat Fitness Test. Most soldiers in the Army are passing the service's physical fitness test -- 98% of active-duty men and 95% of active-duty...
How Shorter Periods of Exercise During the Day Can Improve Your Health Finding time to train is often the most challenging part of the fitness puzzle, but it's one worth solving. Regular physical...
4 Tips to Help You Become Physically Fit for Military Service Anyone can become fit to serve. It's just about consistency with daily training and incorporating various fitness elements...
Iliotibial Band Syndrome: How to Treat This Common Overuse Training Injury Progressively adding miles of running and rucking each week is tough, but the extra swimming with fins can push your ITB to...
How Deadlifts and Rows Can Help Boost Your Pull-Up Numbers If you’re preparing to enter military service, there’s a simple way to help up your pull-up game.
Trump Says US Must Send More Weapons to Ukraine, Days After Ordering Pause in Deliveries President Donald Trump said the U.S. will have to send more weapons to Ukraine, just days after ordering a pause in critical...
The Best Amazon Prime Day 2025 Deals for Service Members, Veterans and Military Families Amazon Prime Day 2025 runs from Tuesday, July 8, through Friday, July 11 - twice as long as what it has been in previous...
Yemen's Houthi Rebels Say Bulk Carrier Magic Seas That They Attacked Sunday Has Sunk The ship attack comes at a sensitive moment in the Middle East.
Troops and Federal Agents Briefly Descend on Park in LA Neighborhood With Large Immigrant Population The defense officials told reporters that it was not a military operation but acknowledged that the size and scope of the...
Army Secretary Fires Entire Corps of Civilian Advisers from Communities Across US Army Secretary Dan Driscoll has ousted his entire slate of civilian advisers in a sweeping move aimed at clearing space for...
