Physical Fitness Test - PFT Prep

In the military, training pipelines refer to a student's training cycle as they attend school after school to become...

If you are looking for answers to questions about military fitness, it is probably in the article archive for Military.com's...

Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...

There usually are one or two things that give out on you when running. It is either your lungs or your legs.

Pyramids and super-set workouts are a great foundation builder, as well as a proven maintenance method for calisthenics-based...

Here is a great question from a soldier who wants to add in extra PT with his command-group PT and does not want to injure...

Many pre-military and law enforcement recruits preparing for training programs often don't have an obstacle course available...

A majority of the time, the causes for exercise-induced nausea are motion sickness or lower blood-sugar levels.

This is a one-stop article to help people find information on specific fitness topics in the Military.com Fitness Center more...

The most significant factor in limiting muscular performance during prolonged, high-level work is the buildup of heat in the...