More On Personal Care and Health

Mental Toughness – How do we obtain it? Make it stronger?

What makes some people tougher than others? What are the common traits of ordinary people doing extraordinary things?

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for...

Let this be the template for what supporting military families looks like.

The strict new policies strip company-level commanders, usually a captain, of any authority to deny a soldier's request to...

A new housing development is going up near Fort Detrick, Maryland, and the Army is considering a series of engineering...

Offering nutritious food at the military's dining facilities has been a major initiative for nearly two decades as Pentagon...

As studies show service members continue to struggle to access birth control, a group of Senate Democrats is pushing the...

A growing body of evidence is showing that troops are at risk of exposure to potentially dangerous blasts not just from enemy...

We all have the power to manage the slope of our decline, which starts with our choices today, mainly by staying determined...