Personal Care and Health

Many people new to fitness or experiencing prolonged absences wonder how often they should work out as beginners and what...

As people transition into their 50s, 60s and beyond, the importance of health and wellness becomes increasingly evident.

As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be...

Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New...

Current and former airmen who worked with America's nuclear missiles are not at higher risk of being diagnosed with cancer...

With new travel warnings for Africa, the services and Defense Health Agency are working to make the mpox vaccine available to...

Start by embracing simple beginner routines that act as steppingstones, providing guidance without the initial intimidation.

The DoD inspector general report released Thursday found that the Navy "lacks a policy on the intentional use of sleep...

Military service members do not receive funding for assisted reproductive services unless their fertility issues are a direct...

The Air Force has reached an agreement with the Environmental Protection Agency to address contaminated drinking water in...