3 Helpful Tips When You Don't Have Energy to Exercise Fueling with the right food (not caffeine) and sleeping better should make you more productive, but they alone won’t be...
Problems with Tricare Contract Transition 'Actively Harming' Military, Lawmaker Tells Pentagon Rep. Marilyn Strickland, D-Wash., represents military health beneficiaries near and on Joint Base Lewis-McChord.
Trading Dip for Zyn? Nearly One-Quarter of Soldiers at Fort Liberty Are Using Nicotine Pouches Many soldiers are now using nicotine pouches, made wildly popular by the product Zyn, and in numbers far higher than other...
Deadline Extended for Tricare Beneficiaries in West Region to Update Payment Info, Keep Health Coverage Some Tricare patients in the West Region, including those in states that joined Jan. 1, have until Jan. 30 to update their...
5 Metabolic Health Factors that Can Determine Your Future A 2018 study found that only one in eight Americans are considered metabolically healthy, with more recent studies showing...
5 Tips to Stick to Your Fitness Commitment in the New Year Imagine looking back after one year and witnessing the profound changes consistently working toward a simple goal can unleash...
7 Ways to Maintain Your Fitness Level as You Age Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires...
Troops Still Aren't Getting Enough Sleep, and the Defense Department Isn't Taking Responsibility, Watchdog Says A recent GAO report recommends more top-level ownership in the military to help improve troop sleeping patterns.
Proposed Expansion of IVF Coverage for Troops Scuttled from Compromise Defense Bill An expansion of coverage for fertility treatments for service members was left out of a compromise defense bill despite...
Navy Overhaul of Exceptional Family Member Program Raises Concerns over Ditching Categories Months after sending a letter to families forecasting the change, the Navy has formally announced the revamp of its...
VA Watchdog: Misdated PACT Act Disability Decisions Costing Government, Veterans Millions The Department of Veterans Affairs Office of the Inspector General found that the VA likely overpaid some veterans while...
Marine Corps Fires Commander of East Coast Air Station Col. Mark D. Bortnem, a former F/A-18 pilot with more than 30 years in the service, was relieved of his duties as commander...
Former Air Force Commander at Wright-Patterson Faces Court-Martial Col. Christopher Meeker, the former commander of the 88th Air Base Wing, was removed from his leadership position in late...
Shaving Waivers Revoked by Massachusetts Guard in Change Disproportionately Impacting Black Troops The Massachusetts Army National Guard has abruptly rescinded long-standing medical waivers that allowed certain soldiers to...
Key Details Still Missing on Why Biden Made Final Call on Space Command's HQ, New Report Details The investigation is the latest probe into the basing decision, which started late in President Donald Trump's first term and...
