Navy Special Operations

Stew Smith has solid advice on how to increase your mental toughness in preparation for rigorous selection programs.

What should a teenager do if they are interested in serving their country and want to start preparing for military training?

If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...

There is a new Special Forces/Special Operations fitness test making its way around the team areas and creating a fun and...

Military fitness is the cornerstone of SEAL team, so much so that platoons use a slogan daily to remind everyone why we...

There's a silver lining to adversity that is critical to know. It's the confidence you gain from overcoming it that can't be...

People often ask me how I trained for SEAL training before there were movies, books and websites helping people prepare. This...

Mental toughness has many definitions and is not limited to athletic performance and pain tolerance.

Preparing for any Special Operations training program can be challenging and often lead to questioning yourself if you are...

A reader asks Stew Smith, Military.com's tactical fitness expert, what he did to handle the soreness from Basic Underwater...