How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
The Age Ranges for Joining US Military Special Operations Programs You have many options that may or may not require an age waiver. It's time to get to work on that dream job.
How to Ramp Up Your Training for Spec Ops I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...
What You Should Know if You Want to Become a SEAL Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...
Top 10 Things to Know Before BUD/S Every week, most of my emails are from young sailors and civilians who wish to become SEALs one day.
What You Should Know About Navy SWCC Fitness Training Future Special Warfare Combatant-craft Crewman operators go through an intensive course of instruction that is similar to...
This Six-Letter Word Is the Secret to Surviving SEAL Training When most people find out I spent over seven years as a Navy SEAL, one of the first things they say is: "Oh I could never do...
How Best to Approach the Navy SEAL Grinder PT Workout The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.
How to Prepare for the Navy SEAL Fitness Test The problem with many Americans is that the current fitness and health conditions they maintain are not good enough for a...
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
Army ROTC Programs at Dozens of Campuses Are Being Shut Down or Reorganized The Army is undertaking a major shake-up of its Reserve Officers' Training Corps footprint, shutting down or reorganizing...
Afghan Ally Who Was Detained by ICE Now Facing Fast-Tracked Deportation Sayed Naser Noori, whose legal team has provided reporters with paperwork confirming he worked with the military as an...
New Army Shaving Policy Will Allow Soldiers with Skin Condition that Affects Mostly Black Men to Be Kicked Out The Army is preparing to roll out a new policy that could lead to soldiers diagnosed with a chronic skin condition that...
After Offer of Back Pay, Only 13 COVID Vaccine Refusers Returned to Military Service Months after the Pentagon rolled out a policy aimed at wooing back service members booted from the military over the COVID-19...
LA Army Veteran with Purple Heart Self-Deports to South Korea Under Threat of Deportation An Army veteran who was awarded a Purple Heart self-deported to South Korea as he was threatened with being detained and...