Navy Fitness

How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.

Looking to get enough swimming done in one day to last awhile? Here's a few great options.

Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...

All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.

So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...

Four sailors have died in the past year during "seemingly normal physical fitness exercise," the Navy said.

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming.

During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...

Here are some tips to help you prepare for the greatest challenge of your life.

Select Service

army

My Profile Army Home Page

navy

My Profile Navy Home Page

air force

My Profile Air Force Home Page

marines

My Profile Marines Home Page

coast guard

national guard

Spouse

My Profile Spouse Home Page

My Profile News Home Page

Starting next week, commanders will be expected to stay in shape, according to Chief of Staff Gen. David Goldfein.

Ships from the Harry S. Truman Strike Group are deploying from this week, but one thing is missing -- the Truman.

The first video of the unidentified object was taken on Nov. 14, 2004.

The Air Force's top enlisted leader said some airmen go to extremes, even starving themselves, to pass the tape test.

The soldier killed in Afghanistan on Monday has been identified as Army Sgt. 1st Class Jeremy Griffin.