Getting better at pull-ups is a subject of concern for many people. As with the Pushup-Push Workout, this idea makes little...
Sailors will be required to perform the plank in place of curl-ups in the first cycle of the 2021 PRT.
The Navy has canceled its fall physical fitness assessment cycle, Chief of Naval Personnel Vice Adm. John Nowell announced.
Sailors who were due to take a physical fitness assessment in the first half of 2020 will have that requirement waived.
Sometime in 2020, the Navy plans to make changes in its Physical Fitness Assessment (PFA).
Preparing for the physical and mental challenges of joining the military can take time both physically and administratively...
This week, our favorite upper body workout was centered by a workout called Death by Pushups.
Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...
I received an email asking if interval training was a good way to improve speed in your military PFT run.
Military dependents and retirees have through the end of June 2021 to access benefits using ID cards that expired this year.
Capt. Kai Torkelson was relieved of command by Vice Adm. Bill Galinis, according to a Navy news release.
The Army began creating this new approach to the beginning of BCT during the spring.
Two privates stepped up and saved a buddy's life, according to a release from the U.S. Army.
The Marine Corps marksmanship community drafted the new ARQ course of fire in October 2018.