The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Navy Follows Army in Offering Prep Courses to Recruits Who Don't Meet Fitness, Academic Standards The Navy is now offering recruits who do not meet fitness standards a chance to get in shape before boot camp in an effort to...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
Navy to Forgive Past Fitness Test Failures in Move to Keep Up to 1,500 Sailors from Getting Kicked Out The move is one of several that the Navy's leaders have made to help stem the challenges the service is facing in an...
Sergeant Major of Marines Training Command Arrested in DUI Incident That Injured 2 Teens A top enlisted leader at the Marine Corps' school for new officers has been arrested after a suspected drunk driving incident...
650 Military Promotions Threatened as Senator Shows No Signs of Relenting About 650 general and flag officer promotions could be delayed this year by a legislative hold on Capitol Hill imposed by Sen...
Major General Convicted of Forcible Kissing to Retire as Colonel An Air Force two-star general who was convicted of abusive sexual contact in a court-martial last year will retire as a...
Griffin Shock Sends 'Clear Message' on NATO Strength Amid War in Ukraine Involving more than 3,000 soldiers from eight U.S. units and their enablers, and four other NATO countries -- Poland, Romania...
Poisoned Water: How a Navy Ship Dumped Fuel and Sickened Its Own Crew A years-long investigation reveals that the Boxer unintentionally compromised its own water supply in 2016.
