Navy Fitness

The Navy announced that the requirement was canceled and said that instead, "sailors should participate in a progressive and...

David Goggins, a triathlete, ultramarathoner and retired Navy SEAL, is often nicknamed "the toughest man alive" or "the world...

There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...

One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...

Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.

Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...

The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...

The Navy is now offering recruits who do not meet fitness standards a chance to get in shape before boot camp in an effort to...

One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.

If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.