The Best Twenty-Minute Workouts
Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Navy Fitness
Achieve Washboard Abs
Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an a...
Navy's Fitness Test Overhaul Enters Next Phase
Sailors in Hawaii volunteered to be part of a study that will help the Navy set scoring tables on fitness test events.
How to Pass the Service Academy CFA
How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.
Workout of the Week: Swimming Challenge Pyramid
Looking to get enough swimming done in one day to last awhile? Here's a few great options.
Workout of the Week: PT, Weight Mix Warm-up with Run, PT and Swim
Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...
How to Become a Navy SEAL
All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.
Seal Training Via Officer Candidate School
So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...
Navy Calls for Closer Fitness Test Monitoring Following Recruit Deaths
Four sailors have died in the past year during "seemingly normal physical fitness exercise," the Navy said.
Killer Combo of Pyramids and 5 Min Sets
Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Select Service
My Membership
Most Popular Military News
Navy Submarine That Went Missing with 80 Sailors Aboard Found 75 Years Later
A team of ocean explorers confirmed that the USS Grayback was discovered about 50 nautical miles south of Okinawa in June.
How Will Veterans Get On Base for Their New Commissary Access? No One Can Say
How will veterans and caregivers get access to base to shop? No one can say.
After Marine Died on Their Wedding Day, Spouse Pleads for a Proper Goodbye
Marine Master Sgt. Jeffrey Briar died Sept. 22, 2019, shortly after he and Jennifer Crowley were married.
The Army Is Thinking About Giving SOF PSYOP Soldiers a Distinctive New Beret
A distinctive uniform item for PSYOP soldiers is currently undergoing testing.
New Study Shows Veteran Benefit Discrepancies Between States
States offer a wide variety of benefits, from a high of 60 benefits in Illinois to a low of 22 in Hawaii and Oklahoma.