New Moms in the Navy No Longer Have to Take Fitness Tests in the First Year After Giving Birth The Navy announced that the requirement was canceled and said that instead, "sailors should participate in a progressive and...
Special Operations Profile: David Goggins Navy SEAL David Goggins, a triathlete, ultramarathoner and retired Navy SEAL, is often nicknamed "the toughest man alive" or "the world...
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Navy Follows Army in Offering Prep Courses to Recruits Who Don't Meet Fitness, Academic Standards The Navy is now offering recruits who do not meet fitness standards a chance to get in shape before boot camp in an effort to...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
VA Plans Outreach to Screen 3 Million More Veterans for Toxic Exposures The PACT Act requires the VA to attempt to screen all veterans enrolled in VA health care; to date, 4.8 million veterans have...
DoDEA America's Chief of Staff Arrested in Human Trafficking Sting Operation in Georgia Stephen Hovanic, 64, of Sharpsburg, Georgia, was arrested Nov. 15 in a sting that netted 25 additional suspects on charges...
Pentagon's AI Initiatives Accelerate Hard Decisions on Lethal Autonomous Weapons The Pentagon is intent on fielding multiple thousands of relatively inexpensive, expendable AI-enabled autonomous vehicles by...
Marines in Dress Blues Who Brawled with Civilians in Texas Bar District Not Facing Punishment Video posted on YouTube shows a confrontation that quickly escalated between a group of men and the uniformed Marines among...
Trump Hints at Expanded Role for the Military Within the US. A Legacy Law Gives Him Few Guardrails Experts in constitutional law and the military say the Insurrection Act gives presidents tremendous power with few restraints...