Only One Fitness Test for Sailors Next Year The Navy has announced that it will conduct only one physical fitness test in 2023 instead of the more typical two...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
Try the 8-Count Body Builder Push-up/Pull-up Pyramid This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
Ask Stew: How to Become a SEAL in Seven Steps Stew Smith, Military.com's tactical fitness expert, offers seven tips that could provide a pathway for teens to make it to...
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.
Navy to Accept Recruits with Lowest Test Scores as Recruiting Goal Grows Under the program, the service can recruit and contract up to 7,500 prospective sailors this year who fall under what the...
Thousands of Tricare Pharmacy Locations Could Be Lost Due to Kroger-Albertsons Merger Tricare beneficiaries who fill their prescriptions at Kroger began receiving letters last week informing them of the company...
The Bell V-280 Valor Will Replace the Army's Legendary Black Hawk The Army announced Bell as the victor in the longstanding Future Long-Range Assault Aircraft (FLRAA) competition to replace...
Ukraine: Drone Strikes Hit Russia as Zelenskyy Travels East Ukrainian President Volodymyr Zelenskyy traveled to an eastern city near the front line Tuesday while two more strategic...
F-16 Improperly Intercepted a Civilian Aircraft Before Crashing in Louisiana, New Report Says The incident took place during a training exercise March 23 when two F-16s departed Ellington Field Joint Reserve Base, Texas...
