Pull-up Push Workout Getting better at pull-ups is a subject of concern for many people. As with the Pushup-Push Workout, this idea makes little...
Here's How the Navy's New PRT Plank Event Will Be Scored Sailors will be required to perform the plank in place of curl-ups in the first cycle of the 2021 PRT.
Navy Cancels More Fitness Tests as US Sees Troubling Rise in COVID-19 Cases The Navy has canceled its fall physical fitness assessment cycle, Chief of Naval Personnel Vice Adm. John Nowell announced.
Navy Suspends Sailor Fitness Tests as Other Services Eye Changes Sailors who were due to take a physical fitness assessment in the first half of 2020 will have that requirement waived.
How to Prepare for Navy PFT Changes 2020 Sometime in 2020, the Navy plans to make changes in its Physical Fitness Assessment (PFA).
Ask Stew: Spec Ops Candidate Bumps in the Road During Preparation Preparing for the physical and mental challenges of joining the military can take time both physically and administratively...
Favorite Workout of the Week This week, our favorite upper body workout was centered by a workout called Death by Pushups.
How Tough is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
Perfect Practice for Perfect Push-ups Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...
Interval Training for the PFT Run I received an email asking if interval training was a good way to improve speed in your military PFT run.
Military Retirees and Families Are Getting an Extension on ID Card Renewals Military dependents and retirees have through the end of June 2021 to access benefits using ID cards that expired this year.
Norfolk Shipyard CO Is 4th Navy Leader to Be Fired in a Month Capt. Kai Torkelson was relieved of command by Vice Adm. Bill Galinis, according to a Navy news release.
No More Drill Sergeant 'Shark Attack': Army Moves Toward Kinder Basic Training Start The Army began creating this new approach to the beginning of BCT during the spring.
2 Army Recruits Save Fellow Trainee's Life at Basic Training Two privates stepped up and saved a buddy's life, according to a release from the U.S. Army.
Marines’ Rifle Qualification Overhaul May Mean Fewer Expert Badges The Marine Corps marksmanship community drafted the new ARQ course of fire in October 2018.
