Navy Fitness

All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.

So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...

Four sailors have died in the past year during "seemingly normal physical fitness exercise," the Navy said.

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming.

During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...

Here are some tips to help you prepare for the greatest challenge of your life.

Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?

This 15 day plan was written for a military member who had two weeks to pass his fitness test of 1.5 mile run, pushups, and s...

The Navy's Physical readiness tests, which include associated height/weight/body fat measurements, are conducted twice each y...

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He beat odds of 1 in 1.8 million with his latest win of $1 million.

The House passed a $733 billion defense policy bill -- $17 billion short of what the White House wanted.

James G. "Ryan" Sartor, 40, was killed Saturday during combat operations in Faryab Province.

Heckler & Koch Defense Inc. will soon begin delivering thousands of 7.62mm squad-designated marksman rifles to the Army.