Navy Fitness

There are two specific phases you have to emphasize in training when preparing for any military selection program.

Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?

Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an a...

Sailors in Hawaii volunteered to be part of a study that will help the Navy set scoring tables on fitness test events.

How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.

Looking to get enough swimming done in one day to last awhile? Here's a few great options.

Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...

All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.

So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...

Four sailors have died in the past year during "seemingly normal physical fitness exercise," the Navy said.

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Two Defense Department civilian workers are dead and a third is in stable condition after the tragic shooting.

With the new year comes new insurance rates

The former commandant of cadets at the Air Force Academy plans to file a complaint over her firing earlier this year.

Sig Sauer Inc. just released the civilian version of the U.S. Army's M18, the compact pistol that may be the most popular of...

The official veteran disability pay raise rate increases are out -- but how much more will you get?