The Best Core Training Methods: Focus on Stability, Rotation and Movement Coordination, or Just Lift Weights? Core training has always been part of military PT and fitness testing. From crunches to sit-ups, flutter kicks, leg tucks and...
How Increasing Muscle Stamina Leads to Doing More Push-Ups I recently advised a reader with several options to help improve their push-up regimen. One of those options was to decrease...
The Best Auto Repair Tools: A Short Guide for Service Members Investing in a few basic tools can save you thousands of dollars in mechanic bills.
‘Are You Planning on Running Away and Joining the Army?’ "Sometimes I think about joining the military." That was what Andrew said to me one evening in the winter of 2007, when he...
7 Tips for Military Home Sellers Considering a 'For Sale by Owner' Before undertaking a "for sale by owner," it's important to understand the components of home selling that a realtor would...
Here Are the First 14 Bases to Experience New Privatized Household Goods Moves In the beginning, only moves picked up and delivered within about 50 miles of the same base will be carried out by HomeSafe...
What Is Military Time? Military time is based on a 24 hour clock instead of using the standard 12 hour clock. Convert standard time to 24 hour time...
6 Video Games (Sorry, ‘Simulators’) the US Military Used for Training So much money and development go into video games that the U.S. military sometimes scoops them out of the public sphere to...
An Introduction to 'Intuitive Eating' and a Better Relationship with Food Maybe instead of thinking about our food options as "good" or "bad" and feeling the guilt associated with "cheating on the...
Meet the Infantry Squad Vehicle: the Unholy Union of Pickup Truck and UTV Believe it or not, this next-generation military vehicle uses 90% off-the-shelf Chevy components.
Troubled USS Boxer Returns Home 10 Days into Deployment Due to Maintenance Issue The maintenance-embattled USS Boxer is heading back to San Diego just 10 days after deploying due to an engineering issue, as...
On Newly Quiet Stretch of US-Mexico Border, Louisiana Soldiers Sit Around, Watch and Wait The Louisiana soldiers are spaced in groups of two or three over the 1.5 mile, 400-yard-wide strip of land.
How the Army Made a Deal with UFL Football and The Rock Despite Doubts over the Sponsorship's Worth The roughly $11 million deal set the service up to be the premier partner for the league's inaugural season, which started...
Unsupervised: Military Child Care Centers Slow to Report Abuse with Little Oversight A Military.com investigation into military day care centers revealed that service branch rules generally prioritize...
'Restore Real Value': House Panel Wants to Give Junior Enlisted Troops 15% Pay Raise The recommendation on boosting paychecks is part of the final report from the House Armed Services Committee's military...