More On Military Fitness

This warning order is a course description of BUD/S, or Basic Underwater Demolition/SEAL, training.

Former Navy SEAL Stew Smith answers a question from a newly accepted high school graduate on how to prepare to enter the...

This fast-running workout of the week, mixed with upper-body calisthenics, pushed our running to new limits.

If you are looking for answers to questions about military fitness, it is probably in the article archive for Military.com's...

Stew Smith, Military.com's tactical fitness expert, offers seven tips that could provide a pathway for teens to make it to...

Too many times, young people start to prepare too late for professions that require fitness tests. Lives may depend on their...

A young man about to go to college emailed me with some specific questions about preparing for SEAL training as well as other...

Many endurance athletes neglect strength or hypertrophy training, and it is a big weakness that will be exposed under a log...

How we best recover from the various types of stress in our lives is primarily up to our three most potent recovery tools...

Do you think you have what it takes to become a member of Naval Special Warfare or Special Operations?