What a Long-Term Fitness Training Plan Looks Like Before Joining the Military During your "thinking about serving" process, you may find several options that appeal to you, and deciding on what branch of...
3 Fitness Activities We Need to Keep Doing (or Add to Our Routine) As We Age Risks can be mitigated through the three key activities to longevity: cardiovascular training (activities such as walking...
Use This Workout to Assess Your Strength and Muscle Stamina Here is a challenging but quick workout to add to your upper-body day and see where you rank on a spectrum of training when...
6 Tips for Switching from the Treadmill to Road Running Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider...
Successfully Navigating Military Boot Camp: 6 Tips for Physical Readiness There are specific similarities and differences between the service branches, but you can group the six services in pairs and...
This Workout Will Prepare You for Tough Special Ops Selection Programs One thing that has always been true is that there is no 30-minute workout that prepares you for a day of spec-ops training...
Breaking Down the Three Phases of Army Ranger School As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
Army Basic Training PFT The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance.
How Military Veterans Can Train to Continue Serving Their Communities After a career in the military before retiring in your early 40s, you may feel like you have service left in you.
How New Recruits Should Prepare to Visit a Military Recruiter and Why It Matters Too many young people looking to join the U.S. military treat their first visit to the recruiter as a job fair, not a job...
Proposed Transfer of Guard Units to Space Force Sparks Opposition from 48 Governors, 5 US Territories While a handful of U.S. governors had spoken out against the plan over the last few weeks, this latest letter marks the most...
Veterans Scammed Out of GI Bill Benefits Could Get Benefits Restored Under House-Passed Bill Advocates for student veterans applauded its passage in the House as a key milestone in fixing an injustice facing those...
Fired After 6 Months: Army Sacks Commander of Germany Unit Meant to Bolster NATO Against Russia Lt. Col. Eric Ackles, commander of 1st Battalion, 57th Air Defense Artillery Regiment, was relieved of command, the service...
Retired Captain of First US Nuclear Submarine Celebrates Turning 100 in Spokane Frank Fogarty knew nothing about nuclear physics on ships when he got pulled from his Korean War submarine duty to interview...
Why Israel Is So Determined to Launch an Offensive in Rafah. And Why So Many Oppose It Israel is determined to launch an offensive against Hamas in Rafah, Gaza’s southernmost town, a plan that has raised global...