These Running and Swimming Workouts Will Prepare You for Special Ops Testing When preparing for fitness tests, such as the Navy Special Warfare/Special Ops Physical Screening Test (PST) or the Air Force...
How to Adjust Your Weekly Running Mileage Before Navy SEAL Training This is the most common question asked by candidates preparing for the high attrition rate school known as Basic Underwater...
Why 'Microdosing' 10-Minute Mini-Workouts Can Actually Work Microdosing refers to doing quick workouts to maintain fitness levels when you don't have time to get to a full gym or to do...
How Weight Vests Increase the Intensity of Your Fitness Workouts Weight-vest sales saw more than a 26% increase in the last year, according to recent data from Garage Gym Reviews, indicating...
9 Fitness Challenges to Help You Become a Healthier Adult If you are considering joining the military, you are required to meet a certain level of fitness and health.
Individual Effort vs. Team Effort: Why Both Are Important to Success Learning to be a better team player is an ingrained skill set in military personnel from the beginning of basic training and...
3 Tips to Help You Push Past the Push-up Plateau The following is a workout adjustment I recommend when you have tried daily push-up regimens and are still stuck at 75 for...
Marine Corps Physical Fitness Test (PFT) The Marine Corps physical fitness test is a semiannual evaluation of three events: pull-ups, abdominal crunches or plank pose...
How to Become a Navy SEAL All roads to becoming a Navy SEAL, end at BUD/S, or Basic Underwater Demolition/SEAL training.
3 Tips to Make the PT Pyramid Workout More Challenging The PT Pyramid is an all-time classic workout that countless people have used to prepare for fitness tests for decades.
Soldier Shot During Special Forces Training Event After Live Ammo Mixed in with Blanks A 7th Infantry Division soldier at Joint Base Lewis-McChord in Washington state was accidentally shot April 25 by a 1st...
Marine Corps Offering Thousands of Dollars in Bonuses in Push for More Intelligence Specialists The Marine Corps needs more counterintelligence and human intelligence specialists, also known as CI/HUMINT, and is offering...
30 Sailors and Marines Injured in Training Incident Off Coast of Florida Five sailors were medically evacuated for additional care to a hospital in Georgia, though four of them were released after...
Dick Rutan, Who Set an Aviation Milestone When He Flew Nonstop Around the World, Is Dead at 85 He joined the U.S. Air Force as a teenager and flew more than 300 combat missions during the Vietnam War.
'Existential Threat': Air Guardsmen Slam Proposal to Move Their Units to Space Force Air National Guard leaders and enlisted Guardsmen on Friday called a legislative proposal to move units focused on space...