Stress Getting you Down? The VA Is Offering Phone-Based Meditation Sessions Meditation has long been proven to have mental and physical benefits.
9 Fitness Challenges to Help You Become a Healthier Adult If you are considering joining the military, you are required to meet a certain level of fitness and health.
Reversing 'Alarming Erosion' in Military Quality of Life Requires Biden Funding Request, Top Lawmakers Say In a letter dated Feb. 16 and released publicly Tuesday, the chairmen and ranking members of the full House Armed Services...
Navy Survey Shows Continued Problems with Stress, Burnout Among Sailors, But Progress on Culture The data shows that more than one-third of sailors surveyed reported feeling severe or extreme levels of stress in 2023. The...
Why Flexibility, Mobility and Stability Are So Important to a Successful Fitness Routine If we regularly stretch, move, balance and strengthen our muscles and joints, we will improve our flexibility, mobility and...
Survey: More than Half of US Veterans Who Own Guns Store Them Unsafely A new survey published in the Journal of Affective Disorders finds that, although the number of veterans storing firearms...
3 Fitness Activities We Need to Keep Doing (or Add to Our Routine) As We Age Risks can be mitigated through the three key activities to longevity: cardiovascular training (activities such as walking...
Pregnant Troops and New Military Moms Would Get Expanded Mental Health Care Under Lawmakers’ Proposal The bill comes after a Government Accountability Office report in 2022 found service members face mental health conditions...
3 Tips to Maintain Your Energy Levels Throughout the Day Here is a list of rituals to add to your day to help “postprandial narcolepsy” from ruining your productivity.
VA to Fund Research on Using MDMA, Psilocybin to Address Mental Health Disorders in Veterans The Department of Veterans Affairs is soliciting applications from researchers to study the use of MDMA, psilocybin and other...
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
