Sleep, Nutrition and Breathing: The 3 Most Important Natural Things to Improve Job Performance and Longevity Physical activity is more than performing your job; it is also about being healthy and setting yourself up well for longevity...
Here Are 2 Ways to Get Free Online Military Counseling But how do you continue -- or start -- counseling when you can’t even get an appointment for a referral? Welcome to the world...
How the Relationship Between Sleep, Nutrition and Exercise Drives Performance How we best recover from the various types of stress in our lives is primarily up to our three most potent recovery tools...
How to Achieve Restorative Sleep Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for...
MDMA Treatment for Post-Traumatic Stress Gets Backing from Lawmakers, Advocates as FDA Raises Questions An effort to get FDA approval for the treatment, which has been studied for nearly a decade in the U.S., is growing after a...
How Veterans Tell Stories Through Song at the Grand Ole Opry When Richard Casper came home from Afghanistan, he had things to say that he couldn't. One of Nashville's top songwriters...
Navy Had Record High Suicides So Far This Year Amid Reports of High Stress, Quality-of-Life Issues The Navy reported a record number of suicides in the first quarter of 2024, again drawing attention to the myriad issues...
More than Three-Fourths of Tricare Directories' Mental Health Provider Listings Are Inaccurate, Report Finds The Government Accountability Office found issues with provider information such as specialty, gender, subspecialty, address...
How Ford and Blue Star Families Go Beyond ‘Thank You for Your Service’ Let this be the template for what supporting military families looks like.
Mental Health Tops List of Reasons Troops Were Hospitalized in 2023, New Reports Find Musculoskeletal injuries remained the top reason service members visited medical facilities, but mental health conditions...
Trump Is Renaming 7 Army Installations. Here Are the Stories Behind the Names Being Scrubbed. President Donald Trump's announcement is the administration's latest move in its concerted effort to shift the people and...
Veteran Who Fired at Gunman and Inadvertently Killed Utah Protester Was a Safety Volunteer, Organizers Say Police said that the permit for the protest did not specify that there would be armed security, and that the role and...
Air Force Lowered Annual Recruiting Goal Due to Budget Woes, But Still on Track to Hit Target This Month The Air Force had to reduce its target recruiting goal by several thousand airmen due to ongoing congressional budget delays...
‘They’re Taking Shirly’: An Army Sergeant Thought His Family Was Safe. Then, ICE Deported His Wife. For tens of thousands of U.S. service members with undocumented family members, there’s no guaranteed protection from...
Air Force's Bunker-Buster Bomb Could Take Out Iran Nuclear Facility, But Israel Hints at Other Options The Israeli campaign to prevent Iran from developing nuclear weapons will be considered a failure if the centrifuges deep...
