How You Should Approach AIT Workouts We train and prepare for basic training programs, but often find that, after the basic training, we are actually in worse...
The Necessity of Teaching Remedial PT Groups How to Work Out Stew Smith, Military.com's tactical fitness expert, dealt with PFT failures and realized these remedial PT groups needed to...
How to Reach the Next Level of Push-ups and Pull-ups Here is an email from a military man seeking to get better at his pull-ups and push-ups for an upcoming PFT for for special...
Why Being Average Won't Cut It in Special Ops I've found that there is a big difference in going through life merely surviving and trying to compete at everything you do.
How You Can Improve Quickly and Test Well on Sit-ups If you are seeking a military or law enforcement job, you likely will see an entrance exam that requires you to score well in...
PT Progression Series: Combining Hardcore Full-Body Movements with PT/Run The PT Progression Series focuses on how to develop skills for fitness testing. Part 5 advances to full-body movements and...
PT Progression Series: How Max-Rep Sets Can Jump-Start Your Workouts The PT Progression Series is a series of answers about how to develop skills for fitness testing. Part 3 focuses on building...
PT Progression Series: How Mixing Running and PT Can Improve Your Times The PT Progression Series is a series of answers about how to develop skills for fitness testing. Part 4 adds running to the...
PT Progression Series: Why Pyramids Are a Foundation Workout The PT Progression Series is a series of answers about how to develop skills for fitness testing. The PT pyramid is the...
PT Progression Series: Building a Better Workout with Supersets The PT Progression Series is a series of answers about how to develop skills for fitness testing. The superset is another...
What to Know About Creatine and Why the Military Regulates it for Special Forces Creatine's reputation is built on decades of scientific research and practical results, making it a common addition to sports...
Air Guard Transfers to Space Force Appear Likely as Senators Backtrack on Effort to Stop It New amendments added to Congress' must-pass annual defense policy bill would allow the Space Force to take over certain state...
National Guard Push Used by Trump and Vance to Attack 2028 Rivals President Donald Trump said that his federal crime crackdown will sully the records of contenders for the 2028 Democratic...
Naval Buildup Escalates: Trump Now Sends Cruiser, Sub to Venezuela’s Doorstep The United States is increasing its military presence in the southern Caribbean even more as part of President Donald Trump’s...
'We Need to Terminate Treatment': VA Mental Health Providers Say They Are Under Pressure to Limit Care Veterans Affairs officials insist there are no caps on mental health care, but providers in multiple states disagree.
