Marine Corps Fitness

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Achieve Washboard Abs
Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an a...
USMC Weight Charts
The following tables reflect the Marine Corps weight standards for both male and female Marines.
USMC PFT Score Charts
The following are the detailed score charts for both male and female Marine's for each PFT event.

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