Marine Corps Fitness

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

The CFT is intended to keep Marines ready for the physical rigors of contemporary combat operations.

During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...

Here are some tips to help you prepare for the greatest challenge of your life.

Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?

This 15 day plan was written for a military member who had two weeks to pass his fitness test of 1.5 mile run, pushups, and s...

If you are thinking about joining the USMC, you will have to pass the IST ? Initial Strength Test.

Usually after writing about military physical fitness tests (PFT), I receive several emails about the specific standards of e...

The following tables reflect the Marine Corps weight standards for both male and female Marines.

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

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Members of the Silent Drill Platoon were punished after someone said they saw them use a training rifle to strike someone.

The head of naval aviation has directed the creation of a new process for approving and reviewing pilots' call signs.

This year's annual Rolling Thunder veterans tribute will be the last.

Five sailors were arrested at Joint Base San Antonio-Lackland on charges that the men sexually assaulted a woman last year.

Recruiting is up 27 percent year-over-year in Minneapolis, 19 percent in New York City and 17 percent in Baltimore.