How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
Common Questions About Swimming with Fins in Military PT Tests Stew Smith, Military.com's tactical fitness expert, answers some questions about swimming with fins during military PT tests.
Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Tactical Fitness: The Best Way to Do Push-ups After a Collarbone Injury Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...
How to Stick to a Fitness and Nutrition Plan Before Military Service Stew Smith, Military.com's tactical fitness expert, addresses how to lose weight to meet the height and weight standards of...
Ask Stew: Avoid Setting an Artificial Deadline to Meet a Military Recruiter Do not set a deadline in your head to enlist. You do not have to see a recruiter immediately after high school. Wait until...
Ask Stew: Finding the Right Fit for SCUBA Fins for SAR School There are a lot of lessons learned when it comes to swimming with fins. Here is a good question from a future search-and...
How to Build Speed and Power for PT Tests Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.
How to Crush Military Fitness Tests Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.
2 Veterans Tied to 'Nazi White Nationalist Efforts' Allegedly Stole Gear from Army Base, Beat Soldier with Hammer Police arrested Charles Ethan Fields and Levi Austin Frakes after executing a warrant for alleged assault, robbery and theft...
Hegseth Orders Navy to Strip Name of Gay Rights Icon Harvey Milk from Ship A new name for the Harvey Milk was not given but, according to the memo, Hegseth and Phelan are planning to announce the new...
Hawaii Soldier Pleads Guilty to Killing Wife with Machete, Dismembering Body The mystery of what happened to Mischa Mabeline Kaalohilani Johnson, a pregnant 19-year-old Army spouse who was reported...
Air Force Special Operations Command Names New Enlisted Leader as Predecessor Faces Investigation Chief Master Sgt. Courtney Freeman will be overseeing Air Force Special Operations Command's 21,000 air commandos and...
Coasties Braved Withering German Fire to Put Troops Ashore on D-Day The role played by Coast Guard personnel who crewed the Higgins boats was critical to the success of the D-Day landings in...
