Marine Corps Fitness

The Marine Corps Marathon is at the end of October. Do you have or recommend any running programs to help those of us running...

Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports, and test-taking.

Participants in a study on Marine Corps culture were often focused on pull-ups as a best measure of a person's value and...

Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an...

How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.

The Marine Corps PCP has two main components - The Physical Fitness Test and the Body Composition Program.

The CFT is intended to keep Marines ready for the physical rigors of contemporary combat operations.

If you are thinking about joining the USMC, you will have to pass the IST -- Initial Strength Test.

The USMC Physical Fitness Test is administered every six months. All Marines are provided time to train and are expected to...