Law Enforcement Fitness

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Tactical Fitness: Really!

Tactical fitness is about more than staying in shape, it's about maintaining tactical readiness with very specific training.

Navy SEAL Fitness Prep

The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...

The Need for Speed

With battles in an urban environment becoming a part of daily life for both overseas troops and our own police officers here...

You Might Be a Runner if...

Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...

Law Enforcement PFT

More than half of the United States Military and law enforcement Agencies use what I call the "Common PFT."

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