Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Need to Ramp Up Your Fitness Test Training? Focus on These Three Areas Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...
Tactical Fitness: How an Army Veteran Can Prepare for the FBI Fitness Test Every branch of the military, as well as most law enforcement agencies, get people to prepare for fitness tests with timed...
Start off the Year Strong with This TRX Workout If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.
Why You Should Focus on Form, Not Weight, in This TRX Workout Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.
What to Do When Life or Age Interferes with a Good Workout No matter what your age, life has a way of getting in the way of the time you budget for your daily workout routine.
Is There a Test to Predict Success in Military Special Ops? We're constantly creating a foolproof selection program, as well as finding the right requirements to test special-ops...
Here Are Some More Advanced Group PT Ideas A military member in charge of his command’s group PT program asks for more advanced workouts for the hardcore group at his...
Tactical Fitness: The Best Way to Run a 300-Meter Sprint After the PFT An FBI candidate needs to ace a 300 meter sprint after taking a fitness test similar to the PFT.
These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Military to Take Over Federal Land Along Border Under New Trump Order The Roosevelt Reservation, the 60-foot-wide strip of land that stretches across California, Arizona and New Mexico, will be...
Commander, Command Master Chief Fired from Navy Expeditionary Security Squadron Cmdr. Brett Robblee and Command Master Chief Felix Phillips were relieved from leadership of Maritime Expeditionary Security...
Removed Confederate Monuments in Maryland to Remain Hidden, Despite Trump Executive Order The statue of Captain John O’Donnell, an 18th century merchant who enslaved dozens of Black people on his Maryland plantation...
Gen. Caine Has Taken Over as Chairman of the Joint Chiefs of Staff Air Force Gen. Dan Caine — whose call sign is “Raizin” — is the first officer to be called back from retirement and returned...
Secret Recordings Show President Roosevelt Debating Military Desegregation with Civil Rights Leaders More than a year before Pearl Harbor, President Franklin D. Roosevelt heard arguments from the civil rights leaders of the...
